Body Image therapists in Sunderland, Ontario ON, Canada CA
Body Image
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.
Body Image
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.
6 Years Experience
Body Image
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
5 Years Experience
Body Image
Magdalena Karakehayova
Registered Psychotherapist, RP
It is my belief that in the modern day and age, it is nearly impossible to not feel down about one’s self and one’s body image. We are constantly bombarded with unrealistic images and ideals that can impact our sense of self-worth. My approach to working with clients who may be experiencing decreased self-worth due to body image is to emphasize self-love and self-compassion by bringing awareness to the ways in which our bodies help us every day. I also draw on other aspects of one’s life, outside of physical appearance, where meaning and fulfillment can be derived. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Body Image
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Reclaim your life and finally feel at peace with your body and mind. Do you feel... Consumed by negative thoughts about your body? like you let your body image dictate your social life? Insecure and uncomfortable in your own skin? like you aren't able to live life to the fullest because of your body image and insecurities? We can help. I take a body neutral and health at every size approach with clients to get them to place where they realize that they are so much more than their bodies. You deserve a beautiful life regardless of what you look like and therapy can help you develop a healthy body image where your self worth isn't just coming from your appearance. Reach out today for a free consult.
2 Years Experience
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Body Image
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Embracing a positive body image is crucial for overall well-being. My service focuses on fostering a healthy relationship between individuals and their bodies. Through personalized sessions, I empower clients to challenge societal norms and self-criticism. Using a holistic approach that combines cognitive-behavioral strategies, mindfulness, and self-compassion techniques, I guide individuals to reframe their perceptions, celebrate their uniqueness, and develop a more positive and accepting view of their bodies. Together, we work towards building confidence and self-esteem, promoting a journey of self-love and appreciation for all body shapes and sizes.
1 Years Experience
Body Image
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
I can provide you with skills and insight into messages which are creating your internal concept of your body image.
10 Years Experience
Body Image
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Body image is what you think of yourself when you look in the mirror. It involves how you feel about your body weight, height, and shape, how you physically experience your body when you move, and what you believe about your appearance. People with negative body image are most likely to develop eating disorders and suffer from depression, obsessions with weight-loss, and low self-esteem. Cognitive-Behavioral Therapy is one of the best way to address body image issues.
21 Years Experience
Body Image
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang is a therapist with Grounded Minds who specializes in body image, self-esteem and eating disorders. Please reach out today to schedule a free 15 minute consultation call with Moonsun to learn how she can support you.
6 Years Experience