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Highly Sensitive Person therapists in Sunderland, ON

Browse Highly Sensitive Person therapists in Sunderland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
HSP

Iris Benrubi

Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.  
26 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
HSP

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.  
16 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
HSP

Paighe Rojas

Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.  
9 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
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Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
HSP

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist
Highly sensitive people should not be made to feel alone in this world. I approach our work together from a neurodiversity-affirming perspective. Rather than viewing it as something that needs to be “fixed,” I see it as a deeper way of thinking, processing, and engaging with the world. In our work together, we will look at how it shows up in your daily life trough things like self-criticism, emotional intensity, focus, motivation, and overwhelm. If you’ve spent a long time feeling like you’re the problem, therapy might be a place where that finally starts to change.  
2 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
HSP

Britney Victor

Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.  
13 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
HSP

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Our HSP-informed therapy turns sensitivity into a strength. We teach nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking yourself.  
10 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
HSP

Madeleine Krupl

Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.  
8 Years Experience
Online in Sunderland, ON (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
HSP

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.  
5 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
HSP

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.  
1 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
HSP

Thamina Ahmadzai

Registered Psychotherapist
Whether you feel overwhelmed by emotions, relationships, stress, or constant overstimulation, therapy offers a space to better understand your sensitivity and embrace it as a strength rather than a limitation. Using a person-centred and compassionate approach, I help clients navigate life while building self-awareness, confidence, and emotional resilience.  
3 Years Experience
Online in Sunderland, ON (Online Only)

Highly Sensitive Person therapists in Sunderland, ON Statistics

Highly Sensitive Person therapists in Sunderland, ON average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

9 Years Experience

Average cost per session

$166

Accept insurance

77%

Offer sliding scale

58%

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
53% Internal Family Systems (IFS)
53% Narrative Therapy
50% Dialectical Behavior Therapy (DBT)
48% Somatic Therapy

Ages Served

100% Adult
82% Young Adult
59% Senior
55% Teen
20% Children

Client Focus

74% Women
55% Men
52% LGBTQ+
41% Christian
39% Persons with Disabilities

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