Life Transitions therapists in Sunderland, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Sunderland. We encourage you to review each profile to find your best match.
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James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with life transitions I try to walk alongside my clients, exploring the impacts of them on people's emotions, social lives, work lives, and more. I often work with folks to build confidence in the face of uncertainty, self-compassion when confidence is hard to connect to, and the foundations of a roadmap forward.
18 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.
2 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Time to Grow Psychotherapy
Therapist, Psychotherapy
We support teens and young adults navigating life transitions, from school changes to moving toward independence. Using a compassionate, skill-building approach, we help them manage emotions, build confidence, and make thoughtful choices while adjusting to new challenges and opportunities.
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Whether it’s a breakup, divorce, becoming a parent, starting a new job, receiving a promotion, or moving to a new place, even positive changes can bring uncertainty, stress, and unexpected emotions. You may find yourself trying to adjust to a new routine, identity, or set of expectations as life begins to shift.
6 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Life transitions can bring uncertainty, stress, and shifts in identity. Whether planned or unexpected, these changes often require adjustment on multiple levels. Therapy provides a space to process these experiences while developing clarity and direction.
5 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON Ontario
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Sunderland, ON Ontario (Online Only)
Life Transitions therapists in Sunderland, Ontario, Canada Statistics
Life Transitions therapists in Sunderland, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Internal Family Systems (IFS) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 36% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |