Self Esteem therapists in Sunderland, Ontario ON, Canada CA
Self Esteem
Chris Cowan
Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.
1 Years Experience
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
18 Years Experience
Self Esteem
Dr. Jared Berger
Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for self-esteem.
11 Years Experience
Self Esteem
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
Self Esteem
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.
6 Years Experience
Self Esteem
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Are you dealing with low self-esteem or people pleasing? I will work to provide you with a safe, open, and non-judgemental space to learn and explore more about yourself. As well as identify any unhelpful thought patterns and deepen self-awareness. I have years of experience helping individuals reconnect to a sense of purpose and gain self-love and confidence. Together, we will help you break free from the critical stories you tell yourself and build the self-acceptance you need to reach your potential.
5 Years Experience
Self Esteem
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!
5 Years Experience
Self Esteem
Magdalena Karakehayova
Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Self Esteem
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Have the confidence to live the life that you deserve and let go of negative beliefs. Do you feel like you lack the confidence to fully live your life? Like your low self-esteem stops you from doing things that you want to do? Or that your insecurities are constantly weighing on your mind? We can help you... Have less anxiety and more confidence in day to day life, Heal from your past that keeps you stuck in believing negative core beliefs about yourself, Feel good about your decisions and learn to set healthy boundaries, You don't have to feel like an imposter in your own life, You can finally feel worthy of all of the good things in your life, You can say yes more, put yourself out there more, and have the confidence to chase your dreams.
2 Years Experience
Self Esteem
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I’m passionate about offering a supportive and compassionate space where we can explore the underlying factors that may be affecting your self-esteem. Collaboratively, we will work towards understanding and challenging negative self-beliefs and self-criticism, building self-compassion, and developing strategies to enhance your self-esteem and self-worth, empowering you to embrace your unique qualities and strengths.
1 Years Experience