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Social Anxiety therapists in Sunderland, ON, CA

We are proud to feature top rated Social Anxiety therapists in Sunderland. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Social Anxiety

Michelle Iacobucci

Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team  
8 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Social Anxiety

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Social anxiety is characterized by intense fear or discomfort in social situations, often leading to avoidance or excessive worry about being judged by others. At Abloom Therapy & Wellness our online therapy provides a safe and supportive environment for individuals with social anxiety to address their fears, build confidence, and develop coping strategies. Through virtual counselling, clients can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, allowing them to gradually confront social situations and improve their self-esteem, all from the comfort of their own home. Online therapy offers a convenient way to access the support needed to manage social anxiety effectively.  
3 Years Experience
Online in Sunderland, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Social Anxiety

Chris Cowan

Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.  
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
Social Anxiety

Iris Benrubi

Counsellor/Therapist, M.A.
Do you struggle in social situations? I can help you build your confidence and learn the skills to help you feel at ease in social situations and be able to express yourself fully without worry that someone is judging you or displeased with you.  
26 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Social Anxiety

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.  
4 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Social Anxiety

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.  
16 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Social Anxiety

Kristen See

Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect  
7 Years Experience
Online in Sunderland, ON (Online Only)
Whitby, Ontario therapist: Sarah Kaleem, counselor/therapist
Social Anxiety

Sarah Kaleem

Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel panicked every time you have to interact with others - a cashier at the grocery store or peers at school or work? Does your heart start racing or breathing get heavy when you have to make a phone call or someone is watching you do something? Do you always opt to cancel, change plans or avoid? Anxiety in social situations is more common than you think. Cognitive Behavioural Therapy (CBT) offers a number of different tools to help you tackle your anxiety. You will pay attention to how your anxiety is connected to certain thoughts you may be having about the situation, as well as how your behaviours may not always be helpful. We will work towards starting to analyze these thoughts and open your perspective so that you don't find social interactions threatening anymore. CBT can teach you the tools so you can feel more confident in social situations.  
10 Years Experience
Online in Sunderland, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Social Anxiety

Paighe Rojas

Registered Social Worker, MSW, RSW
Social anxiety can make you overthink everything—what to say, how you came across, what people “must” be thinking. Therapy helps you reduce self-conscious spirals, build confidence, and practice exposure in a way that feels structured and doable. You can become more present in social situations instead of performing for approval.  
9 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Toronto, Ontario therapist: James "Jamie" Myslik, licensed clinical social worker
Social Anxiety

James "Jamie" Myslik

Licensed Clinical Social Worker, MSW, RSW
While working with social anxiety looks a lot like working with anxiety per se, I've found that there's often an added layer of pressure with it. Jobs, school, dating, and other situations often highlight where our anxieties express themselves, and often increase the sense that we need to sort it out sooner than later. I work with folks to address their unique cognitive, emotional, behavioural, and physiological expressions of anxiety, and to build trust that folks can have more power over their feelings than their feelings have over them.  
18 Years Experience
Online in Sunderland, ON (Online Only)

Social Anxiety therapists in Sunderland, Ontario, Canada Statistics

Social Anxiety therapists in Sunderland, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

63%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
73% Young Adult
63% Teen
56% Senior
26% Children

Client Focus

56% Women
47% Men
40% LGBTQ+
31% Christian
29% Asian