Anxiety therapists in Thornhill, Ontario ON, Canada CA
Anxiety or Fears
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.
24 Years Experience
Anxiety or Fears
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.
6 Years Experience
Anxiety or Fears
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
Whether it's matters related to social anxiety, academic anxiety, or panic - I'm here to support you every step of the way. Together we can explore those experiences, discover tools and strategies that truly feel helpful for you, and create and sustain lasting, positive change in your life.
1 Years Experience
Anxiety or Fears
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them.
8 Years Experience
Anxiety or Fears
Natalie Freiberg
Counsellor/Therapist, MSW, RSW
Are you grappling with anxiety that seems to take control of your life? Anxiety can manifest in many ways, from constant worry to panic attacks, impacting your daily life and well-being. But remember, you don't have to face it alone. Therapy offers a supportive and confidential space where you can explore the roots of your anxiety, understand its triggers, and develop effective coping strategies. Through our sessions, you'll gain valuable tools to manage your anxiety, set achievable goals, and reclaim your life.
11 Years Experience
Anxiety or Fears
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.
15 Years Experience
Anxiety or Fears
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Persistent worries that easily get in the way of day to day functioning can prevent a person from going to work, from going out in public, and can result in having to live largely in agony.
If you have ever felt nervousness or jittery, seek constant reassurance, are having difficulty sleeping being kept up by worrying, find yourself to be more self-critical than average, or are hypersensitive, there is a good chance you might be struggling from anxiety.
22 Years Experience
Anxiety or Fears
Michelle Sher Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, RP.
I have successfully worked with clients to help them tap into their inner resources in order to implement coping strategies around their anxieties moving forward. My clients have consistently reported greater freedom from their anxieties be it social, relationship, work-related, or generalized.
15 Years Experience
Anxiety or Fears
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Anxiety and Fears for both children and adults. We understand that living with anxiety can be a debilitating experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. This struggle can often lead to feelings of nervousness, constant worry, fear, and sometimes even physical symptoms.
Our Anxiety and Fear management services play a pivotal role in offering effective coping mechanisms and fostering emotional resilience. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and exposure therapy. Our goal is to help you understand the root causes of your anxiety or fears, manage your symptoms, develop healthier coping mechanisms, and ultimately lead a more balanced and fulfilling life.
Our aim is to help you navigate life with reduced anxiety and fear, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by anxiety or fears and achieve your full potential.
We look forward to the opportunity to work with you and help you gain control over your anxiety or fears. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Anxiety or Fears
Mandana Montazery
Registered Psychotherapist, MA, RP (Qualifying), CCC
I work at a practice that specializes in helping clients who need help with anxiety and anxiety related issues. I work with my clients to determine what their goals are for therapy as well as what treatment options are best suited for them. Some of the ways that I can help people with anxiety include helping clients build coping skills for anxiety and anxiety management.
2 Years Experience