FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Codependency

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Codependency

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
No two people that struggle with co-dependency share the same symptoms. What we do know is that co-dependency involves giving too much at your own expense, and asking for what we need can become daunting. Co-dependency recovery relies on four areas: refocusing on yourself; ii) setting firm boundaries, iii) learning how to identify healthy relationships; and iv) internal family system work. Let's learn about you got here and how we can tailor your learned reactions.  
3 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Markham, Ontario therapist: Ilana Blumenkranz, counselor/therapist
Codependency

Ilana Blumenkranz

Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.  
10 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Codependency

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.  
5 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Codependency

Kayla Schofield

Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.  
4 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
11 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
27 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Codependency

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being. The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.  
32 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Codependency

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.  
16 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Codependency

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.  
31 Years Experience
In-Person Near Thornhill, ON
Online in Thornhill, Ontario