Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Thorold, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.
8 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.
4 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Thorold, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Thorold, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Client Care, Atrium
Licensed Clinical Social Worker
When someone is struggling, I try to understand the full story of their experiences rather than focusing only on symptoms or labels. I’m often curious about how early experiences, family dynamics, and past relationships may have shaped the way someone sees themselves, others, and the world around them. Unresolved childhood experiences can play a powerful role in how we interpret situations and respond emotionally, so part of our work may involve gently exploring those patterns and understanding how they continue to influence the present.
2 Years Experience
Online in Thorold, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Thorold, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
I offer secure, compassionate therapy for individuals, couples, and families seeking support through life’s challenges. As both a Registered Psychotherapist and Registered Marriage & Family Therapist, I specialize in helping clients strengthen relationships, navigate emotional struggles, and create meaningful, lasting change. My approach is warm, collaborative, and tailored to each client’s unique needs, with a strong focus on fostering connection, resilience, and personal growth.
29 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
5 Years Experience
In-Person Near Thorold, ON
Online in Thorold, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thorold, Ontario, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
84%
Offer sliding scale
75%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Stress |
| 79% | Self Esteem |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | ADHD |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 71% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 42% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 39% | Christian |