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Anxiety therapists in Uxbridge, ON

Browse Anxiety therapists in Uxbridge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Anxiety

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Whitby, Ontario therapist: Bhavna Verma, registered psychotherapist
Anxiety

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.  
14 Years Experience
Online in Uxbridge, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Anxiety

Paighe Rojas

Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.  
9 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
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Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Anxiety

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.  
4 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Ajax, Ontario therapist: Andrea Town, occupational therapist
Anxiety

Andrea Town

Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Anxiety can feel like a constant hum of worry, a tight chest, racing thoughts, or the exhaustion of trying to hold everything together. In Whitby, Ajax, Pickering, and across Durham Region, I offer compassionate, evidence based psychotherapy for adults living with generalized anxiety, panic, social anxiety, and anxiety rooted in earlier experiences. Drawing from CBT, DBT, mindfulness, Gestalt, and compassion focused approaches, we work together to understand what fuels your anxiety and build practical tools that help you respond with steadiness instead of fear.  
18 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
London, Ontario therapist: Sanja Dejanovic, registered psychotherapist
Anxiety

Sanja Dejanovic

Registered Psychotherapist, RP, PhD
Are you finding that you feel unsafe, worried, or on alert? Whether it is anxiety or fear, my therapeutic support can assist you to make sense of what is happening internally and develop coping strategies so that your nervous system and wave of emotions don't overwhelm you. Contact me for a complimentary 20 minute consultation to assist you with anxieties, fears, or worries that may be weighing on you and standing in the way of functioning in your daily life.  
3 Years Experience
Online in Uxbridge, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
Anxiety

Kristen See

Registered Psychotherapist, MA, RP
Whether we're talking about general anxiety, social anxiety, anxiety about health, job security, or death, I believe it all stems from deeper, unresolved concerns. In session, I encourage a collaborative process wherein we not only build skills unique to your concerns and lifestyle but also focus on understanding the source(s) of specific thought patterns.  
7 Years Experience
Online in Uxbridge, ON (Online Only)
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Anxiety

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
From panic to health anxiety, we use CBT + gentle exposure to calm the body and retrain the brain. Clear goals and trackable progress. Get relief—book today.  
16 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Anxiety

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.  
8 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON
Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
Anxiety

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist
In therapy, we look at the patterns anxiety creates in your thoughts, body, and daily habits, and start building tools to respond to it with more awareness and steadiness. I draw on approaches like CBT and emotion-focused work to help you slow down the spiral, understand what’s underneath the worry, and develop ways to regain a sense of control. If your mind rarely seems to switch off, this might be a good place to start untangling it.  
2 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON

Anxiety therapists in Uxbridge, ON Statistics

Anxiety therapists in Uxbridge, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

81%

Offer sliding scale

61%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
51% Dialectical Behavior Therapy (DBT)
51% Solution-Focused Brief Therapy (SFBT)
49% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
68% Young Adult
57% Teen
54% Senior
23% Children

Client Focus

60% Women
47% Men
41% LGBTQ+
30% Christian
29% Persons with Disabilities

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