Dialectical Behavior (DBT) therapists in Uxbridge, Ontario ON, Canada CA

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Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Dialectical Behavior (DBT)

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
12 Years Experience
Online in Uxbridge, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Dialectical Behavior (DBT)

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Dialectical Behavior (DBT)

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.  
5 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario
Georgina, Ontario therapist: Kindred Hope Wellness, registered psychotherapist
Dialectical Behavior (DBT)

Kindred Hope Wellness

Registered Psychotherapist, RP, CCC, MA
Our team is passionate about being potentially your therapist, especially with consideration of being open with our clients with a safe and trusting environment. Feel free to ask questions and share your concerns. Kindred Hope Wellness believes strongly in trust, compassion and openness with each others as it is built both ways.  
6 Years Experience
Online in Uxbridge, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Dialectical Behavior (DBT)

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually. I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life. I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.  
5 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario
Markham, Ontario therapist: John Schurmann, registered social worker
Dialectical Behavior (DBT)

John Schurmann

Registered Social Worker, BA, BSW, MSW, RSW
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.  
33 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario
Bowmanville, Ontario therapist: Maya Oakes, registered psychotherapist
Dialectical Behavior (DBT)

Maya Oakes

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. My approach to therapy is to understand that you are the expert of your own life and you deserve an individualized treatment plan based on your unique needs, experiences, strengths and goals. There is no-one-size-fits-all approach to therapy, and as such, we will work together to understand what is needed in our space together to best support you. Together, we will work to establish goals, build resiliency and self-compassion, and identify effective coping skills and self-care tools. I offer support to adolescents (13+) and adults experiencing issues related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem. I would be honoured to be part of your therapy journey and I look forward to creating a safe space with you where you are offered the compassion and validation needed for processing, healing and growth.  
1 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario
Toronto, Ontario therapist: Malik Smith, registered social worker
Dialectical Behavior (DBT)

Malik Smith

Registered Social Worker, MSW, RSW
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, trauma, relationships and any other issues you're struggling with. I use a range of different ways to help, all based on what works best for you. I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, we're in this together. I'm here to help you find your way, feel stronger, and make the changes you're looking for.  
6 Years Experience
Online in Uxbridge, Ontario
Toronto, Ontario therapist: Priscilla Ocran, registered social worker
Dialectical Behavior (DBT)

Priscilla Ocran

Registered Social Worker, MSW, RSW
I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with your authentic self and work towards your desired outcomes. I offer services addressing topics related but not limited to trauma, anxiety, emotional regulation, stress, relationships, family challenges, racism and discrimination, depression and self esteem. With a specific focus on supporting BIPOC communities.  
5 Years Experience
Online in Uxbridge, Ontario
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Dialectical Behavior (DBT)

Alicia Panchal

Registered Social Worker, MSW, RSW
I truly believe that each and every one of us holds the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Specializing in anxiety, eating disorders, body image, depression, self-esteem, and grief/ loss, my approach is client centred - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.  
6 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, Ontario