Social Anxiety therapists in Uxbridge, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Uxbridge. We encourage you to review each profile to find your best match.
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Social Anxiety
Paighe Rojas
Registered Social Worker, MSW, RSW
Social anxiety can make you overthink everything—what to say, how you came across, what people “must” be thinking. Therapy helps you reduce self-conscious spirals, build confidence, and practice exposure in a way that feels structured and doable. You can become more present in social situations instead of performing for approval.
9 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel panicked every time you have to interact with others - a cashier at the grocery store or peers at school or work? Does your heart start racing or breathing get heavy when you have to make a phone call or someone is watching you do something? Do you always opt to cancel, change plans or avoid? Anxiety in social situations is more common than you think. Cognitive Behavioural Therapy (CBT) offers a number of different tools to help you tackle your anxiety. You will pay attention to how your anxiety is connected to certain thoughts you may be having about the situation, as well as how your behaviours may not always be helpful. We will work towards starting to analyze these thoughts and open your perspective so that you don't find social interactions threatening anymore. CBT can teach you the tools so you can feel more confident in social situations.
10 Years Experience
Online in Uxbridge, ON Ontario (Online Only)
Social Anxiety
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Exposure plans, thought skills, and conversation practice so meetings and dating feel possible. Grow confidence steadily.
16 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.
4 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Kristen See
Registered Psychotherapist, MA, RP
Social anxiety often goes hand-in-hand with neurodivergence. I specialize in supporting suspected or late diagnosed ADHDers and AuDHDers who are "high-masking", perfectionistic, and/or cycle between introversion and extroversion. Social anxiety can also be a symptom of trauma. If you are feeling nervous, withdrawn, lonely or are self-isolated, I would like to encourage you to reach out. Improving social anxiety begins when you give yourself permission to connect
7 Years Experience
Online in Uxbridge, ON Ontario (Online Only)
Social Anxiety
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
While working with social anxiety looks a lot like working with anxiety per se, I've found that there's often an added layer of pressure with it. Jobs, school, dating, and other situations often highlight where our anxieties express themselves, and often increase the sense that we need to sort it out sooner than later. I work with folks to address their unique cognitive, emotional, behavioural, and physiological expressions of anxiety, and to build trust that folks can have more power over their feelings than their feelings have over them.
18 Years Experience
Online in Uxbridge, ON Ontario (Online Only)
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
8 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Social anxiety can make everyday situations feel far more stressful than they look from the outside. Things like meeting new people, speaking up in a group, dating, or even simple conversations can bring up a lot of worry about being judged, saying the wrong thing, or not fitting in. Over time, it’s easy to start avoiding situations that once felt manageable, which can lead to feeling more isolated or stuck. In therapy, we take a gentle and practical approach to understanding where those fears come from and how they show up for you. Together, we work on building confidence, easing the pressure you put on yourself, and finding ways to engage socially that feel more natural and less overwhelming.
2 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.
3 Years Experience
In-Person Near Uxbridge, ON
Online in Uxbridge, ON Ontario
Social Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Social anxiety is characterized by intense fear or discomfort in social situations, often leading to avoidance or excessive worry about being judged by others. At Abloom Therapy & Wellness our online therapy provides a safe and supportive environment for individuals with social anxiety to address their fears, build confidence, and develop coping strategies. Through virtual counselling, clients can engage in evidence-based treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, allowing them to gradually confront social situations and improve their self-esteem, all from the comfort of their own home. Online therapy offers a convenient way to access the support needed to manage social anxiety effectively.
3 Years Experience
Online in Uxbridge, ON Ontario (Online Only)
Social Anxiety therapists in Uxbridge, Ontario, Canada Statistics
Social Anxiety therapists in Uxbridge, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
84%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |