Cognitive Behavioral (CBT) therapists in Victoria Village, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs.
I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children.
With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life.
Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.
18 Years Experience
Cognitive Behavioral (CBT)
Tina Bohin
Registered Psychotherapist, MA, RP
Oftentimes, feelings of hopelessness and helplessness can emerge in our lives and make us feel stuck. In addition, experiences with trauma can make us feel like we are not deserving of support. You deserve mental health support that seeks to understand your unique experiences, needs and goals. Depression, anxiety and experiences with trauma can be debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. I also have an abundance of experience in the realm of sexuality and education including: self-confidence, navigating relationships, arousal, kink, exploring sexuality, sexual orientation, gender identity and sexual health.
The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you. I strive to offer a safe and non-judgemental space where we can collaboratively and compassionately work through your challenges. Kindly feel free to reach out with a questions about my qualifications! Let’s work together to explore and address your unique experiences and needs. Please give our office a call to book your first session. I am looking forward to meeting you!
2 Years Experience
Cognitive Behavioral (CBT)
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Life can be unpredictable and can present challenging experiences that are hard to navigate on our own. During these times, we can feel overwhelmed, especially if we experience high levels of stress or anxiety, struggle in managing emotions, or have experienced traumatic events in our life. Sometimes, we get so caught up in our negative thoughts that it can be hard to overtake them, and it may even feel impossible to stop them. They may even start interfering with your everyday life and you may lose sight of who you are.
I am passionate about helping people overcome challenges in their life, no matter what stage. I aim to support you by creating a calm and safe space where you can freely express yourself. Working collaboratively, I am committed to helping you explore and work through the challenges in your life.
I offer a free 15-minute phone consultation to see if we are a good fit. Please feel free to reach out – I am here to help! I look forward to beginning this journey with you.
1 Years Experience
Cognitive Behavioral (CBT)
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey.
As a therapist, I am devoted to offering you kindness, compassion, and empathy as we navigate this transformative journey together. Drawing from the modalities of mindfulness, somatic, and narrative therapies, I believe in a holistic approach to healing. Whether you're seeking to understand and process the past or looking for guidance in figuring out the next steps in your life, I am here to support you at your own pace, without any restrictions or judgments. I want you to feel seen, heard, and deeply understood in our therapeutic journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Finding the right fit in therapy is essential, and I offer free consultations to ensure our partnership feels comfortable and aligned. Your journey to healing and transformation begins with that initial step, and I am here, ready to support you in every step.
1 Years Experience
Cognitive Behavioral (CBT)
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
I understand reaching out to begin therapy can be intimidating. My biggest priority is ensuring you feel comfortable, genuinely seen, supported, with empathy and without judgment. I help support clients struggling with anxiety, depression, neurodivergence, eating disorders, trauma, relationship and communication issues, emotion dysregulation, as well as concerns related to self-esteem and self-development.
My approach to therapy centers my clients, integrating evidence-based approaches of cognitive-behavioral, interpersonal, emotion-focused, and acceptance & commitment therapies as well as distress tolerance and mindfulness-based interventions. Above all, I believe in providing collaborative, individualized care, where we'll work together to discover your hopes, strengths, therapeutic goals, and an approach that resonates with you.
Feel free to reach out for a free consultation to chat further about your concerns and our fitness to work together. I look forward to meeting you!
1 Years Experience
Cognitive Behavioral (CBT)
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Cognitive Behavioral (CBT)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
14 Years Experience
Cognitive Behavioral (CBT)
Addictions Canada
Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
As someone with lived experience with addiction and 8 years of ongoing sobriety. I have dedicated my professional career to helping those struggling with addiction. Building a good rapport with someone that truly understands addiction is the pillar of our practice.
3 Years Experience
Cognitive Behavioral (CBT)
Sehr Athar
Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.
5 Years Experience
Cognitive Behavioral (CBT)
Alison Duyck
Licensed Clinical Social Worker, MSW, RSW
I am passionate about helping people to expand the story they write for themselves. We all carry with us a narrative of who we are and who we can become. Living with anxiety and depression, whether long standing or circumstantial, constrains our narrative: “This is who I am, this is who I will always be.” I see the process of therapy to be about connecting with your thoughts and emotions in a way that gives you control over how you respond to, and engage with, your world. I find it remarkable how small adjustments to these areas can have a profound impact on how you see yourself and those close to you. This is the beginning of a richer narrative.
12 Years Experience