Sports Psychology therapists in Wasaga Beach, ON
Browse Sports Psychology therapists in Wasaga Beach, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Wasaga Beach, ON
Sports
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
8 Years Experience
Online in Wasaga Beach, ON
Sports
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Wasaga Beach, ON
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in Wasaga Beach, ON
Sports
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
5 Years Experience
Online in Wasaga Beach, ON
Sports Psychology therapists in Wasaga Beach, ON Statistics
Sports Psychology therapists in Wasaga Beach, ON average 10 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (68%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$186
Accept insurance
82%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 71% | Teen |
| 53% | Senior |
| 41% | Children |
Client Focus
| 47% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 35% | Black / African American |
| 35% | Middle Eastern |