Depression therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
13 Years Experience
In-Person in Waterloo, ON
Online in Waterloo, Ontario
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario & Nova Scotia
Registered Psychotherapist, RP, RCT, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
6 Years Experience
Online in Waterloo, Ontario (Online Only)
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
13 Years Experience
Online in Waterloo, Ontario (Online Only)
Depression
Kate Paul
Registered Psychotherapist, MA, RP
Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer feel enjoyable. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.
12 Years Experience
Online in Waterloo, Ontario (Online Only)
Depression
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Depression is basically a lie about who you are. Treatment involves discovering your true, good self. Within this treatment we will help you learn to trust yourself and your feelings. We also will look at the different selves within you in order to help you manage yourself from within. In addition we look at family history where you began. I will teach you self care with tools and resources that will help you to speak to the part of you that is in pain in a way that comforts it and gives it a perspective that points you towards your true self. In this way you can become your own good parent. Depression is a wound that can heal. It does not have to be a life sentence.
35 Years Experience
Online in Waterloo, Ontario (Online Only)
Depression
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
Children and teens can also experience depression. In fact, sometimes it is through the teen years that depression is first experienced. I help youth learn how to be more aware of their emotions, process any unresolved concerns and learn how to cope.
2 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Depression
Paul, Carvalho
Registered Psychotherapist
Depression has biological, psychological, and social components. This requires a team effort - from family, friends, healthcare professionals, and others who care about you and support you and your wellbeing needs. This is a journey of acceptance, connection, and discovery - with who you are and embracing the possibilities of who you can become.
1 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Depression
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy — getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing — helping you rediscover moments of lightness, connection, and purpose at your own pace.
21 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Depression
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.
10 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Depression
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing depression by helping them explore underlying thoughts and emotions, build coping strategies, and reconnect with meaningful activities. Using evidence-based approaches, we work together to create practical tools for improving mood, increasing motivation, and fostering overall well-being.
2 Years Experience
Online in Waterloo, Ontario (Online Only)