Anger Management therapists in Weston, ON
Browse Anger Management therapists in Weston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Azin Heydari
Registered Psychotherapist, RP; MA
Anger is often a signal, not a flaw. I assist clients in understanding how their body reacts to stress, how anger serves as a protective mechanism, and why it historically evolved as an adaptive response rooted in the need for safety. Through therapy that emphasizes grounding techniques and insight-oriented approaches, managing anger becomes a process of regaining control, clarity, and emotional equilibrium.
6 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
6 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Nadia Malik
Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
2 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP are committed to helping individuals transform their emotional responses into constructive actions. With a deep understanding of the underlying triggers and patterns of anger, they provide tailored strategies that promote self-awareness and emotional regulation. By fostering healthy communication and coping skills, they empower clients to manage their anger effectively and build more fulfilling relationships.
7 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anger is a really important aspect of our healing; to be able to allow anger, to feel it and to integrate it helps us to understand where our boundaries lie and where we may have been violated in the past. This awareness, being with it, can become our strength. It includes knowing when we just plain don't like the way we are being treated; which is an important aspect in self esteem.
32 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Together, we can develop healthy ways to understand and manage anger. My approach centers on identifying triggers, building emotional regulation skills, and fostering effective communication. Through therapy, you can learn to express emotions constructively, improve relationships, and regain a sense of control. Whether anger stems from stress, past trauma, or daily frustrations, I can help provide the tools needed to navigate emotions with confidence and clarity.
3 Years Experience
Online in Weston, ON (Online Only)
Anger Mgmt
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anger is often a surface emotion that masks deeper feelings and unmet needs. In working with anger, I help clients gently explore what lies beneath it and what is truly driving it. As awareness deepens, anger begins to loosen its hold, allowing a greater sense of freedom to emerge.
2 Years Experience
Online in Weston, ON (Online Only)
Anger Mgmt
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
Many people work to suppress their emotions of anger or to negate that they experience it. The consequence of negating the presence of anger is generally that the emotion becomes turned inward. Inward anger (often unnoticed) can transform into an experience of depression.
7 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
21 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Mgmt
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
13 Years Experience
In-Person Near Weston, ON
Online in Weston, ON
Anger Management therapists in Weston, ON Statistics
Anger Management therapists in Weston, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |