Solution-Focused Brief Therapy (SFBT) therapists in Whitby, Ontario ON, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Whitby. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Hi, I’m Justin. I’m really glad you found your way here. I work with people navigating ADHD, neurodiversity, anxiety, and loneliness. I shape therapy around what you actually need rather than forcing you into a rigid approach. My goal is to walk alongside you as we make sense of what’s going on and find ways forward that feel realistic and meaningful.
2 Years Experience
In-Person in Whitby, ON L1R 1Y5
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
14 Years Experience
Online in Whitby, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Paighe Rojas
Registered Social Worker, MSW, RSW
If you’re looking for a therapist who is both compassionate and direct, you’re in the right place. I support clients who look “fine” on the outside but feel emotionally exhausted, anxious, disconnected, or like they’re constantly carrying too much. In our work together, you can expect a steady space that helps you feel understood, build coping skills that actually work, and create lasting change—not just temporary relief. If you’re ready to feel more grounded and confident in yourself, reach out and we’ll take the next step together.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
36 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.
7 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Britney Victor
Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease.
I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable.
Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.
13 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience.
I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome
challenges, and develop practical strategies for lasting change.
If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.
2 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Edan Tasca
Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON Ontario
Solution-Focused Brief Therapy (SFBT) therapists in Whitby, Ontario, Canada Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Whitby, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (77%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
85%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 55% | Social Anxiety |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 71% | Teen |
| 58% | Senior |
| 31% | Children |
Client Focus
| 55% | Women |
| 44% | Men |
| 36% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |