Stopping Smoking therapists in Whitby, ON
Browse Stopping Smoking therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an effective and long-term solution to smoking cessation.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Smoking
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Behavioural quit plans, cravings toolkit, and accountability—whether cutting down or quitting. A practical path that sticks.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Smoking
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you’re thinking about cutting down or quitting smoking, we’ll look at what smoking is doing for you emotionally and practically. We’ll build alternative coping strategies, plan for cravings and triggers, and support you through the ups and downs of change.
5 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Smoking cessation counselling provides a behavioural quit plan, cravings toolkit, and accountability. Whether cutting down or quitting, we match supports to your triggers. It’s possible—and we’ll help.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
With my background in Addictions and Mental Health, I have worked in many inpatient and outpatient settings to support people with addictions specifically, substances, alcohol, hoarding, gambling and the internet. With my expertise, I am able to collaborate with my clients and find the best support and create a wellness plan that best suits their journey for recovery. I will coordinate with other providers to help you maintain sobriety and get to the bottom of your reasons to engage in such addictive behaviors.
11 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Stopping smoking can be difficult, especially when nicotine has become connected to stress relief, emotion regulation, routine, or coping. Therapy can help you understand triggers, strengthen motivation, manage urges, and build healthier strategies for stress and emotional discomfort. The goal is compassionate, practical support for change.
1 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, motivational interviewing-informed and emotion-focused strategies.
I help clients understand the emotional, behavioural, and situational triggers associated with smoking. Together, we explore cravings, stress responses, habits, and beliefs around smoking while developing healthier coping strategies and a personalized plan for change. Medical or smoking-cessation support can be incorporated when appropriate.
7 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Smoking can become closely connected with stress, emotions, routines, social situations, and everyday habits, which can make quitting challenging even when you feel ready for a change. Our therapists can help you better understand the patterns and triggers connected to smoking, develop healthier ways of coping with stress and difficult emotions, and strengthen your motivation for change. Therapy provides a supportive, non-judgmental space to work toward reducing or stopping smoking in a way that feels realistic and sustainable for you.
20 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
During my predoctoral residency, I learned evidence based care for smoking and nicotine cessation at Hollings Cancer Center. Together, we will use research backed strategies to help you reach your goals for managing your nicotine use.
10 Years Experience
In-Person Near Whitby, ON
Online in Whitby, ON
Smoking
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Quitting smoking is not just about breaking a habit; it’s about transforming your mindset and reclaiming control over your life. With my background working in leading healthcare organizations and extensive experience in behavioral therapy, I help clients uncover the emotional triggers behind their addiction. Together, we design a personalized plan that integrates mindfulness techniques, effective coping strategies, and ongoing support to guide you toward a healthier, smoke-free future.
18 Years Experience
Online in Whitby, ON (Online Only)
Whitby is a Durham Region community east of Toronto, notably home to Ontario Shores Centre for Mental Health Sciences, one of Ontario's largest dedicated mental health hospitals, which reflects the significance of mental health as a local concern and provides specialized inpatient and outpatient psychiatric services that make the area an important hub for mental health care in the eastern Greater Toronto Area. The city has grown rapidly as a commuter community for Toronto, with GO Transit service making the journey manageable, and the pressures of long commutes and the costs of homeownership are among the stressors residents bring to therapy. A private therapy sector serves those seeking outpatient counselling, and the presence of Ontario Shores means that more intensive mental health needs can be addressed locally rather than requiring travel to Toronto. Common therapy concerns include commuter and work-life stress, family and parenting pressures, anxiety, and the transition challenges of a rapidly growing community.
Stopping Smoking therapists in Whitby, ON Statistics
Stopping Smoking therapists in Whitby, ON average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (78%), and Person-Centered Therapy (Rogerian) (78%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
89%
Offer sliding scale
78%
Gender ID
| 48% |
Female |
|
| 36% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Person-Centered Therapy (Rogerian) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Compassion-Focused Therapy (CFT) |
| 56% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Teen |
| 74% | Senior |
| 74% | Young Adult |
| 37% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 59% | LGBTQ+ |
| 56% | Asian |
| 56% | Military / Veterans |