Social Anxiety therapists in Willowdale, ON
Browse Social Anxiety therapists in Willowdale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
5 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Social anxiety can make everyday interactions feel draining or unsafe. I work with clients to explore the underlying fears, manage physiological symptoms, and build social confidence. Using CBT and emotion-focused tools, we challenge critical self-beliefs and create new ways of relating to others with ease and authenticity.
2 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Malik Smith
Registered Social Worker, MSW, BA, RSW
Social anxiety can turn everyday interactions into overwhelming experiences. My expertise lies in helping individuals with social anxiety develop confidence and coping strategies through exposure therapy and social skills training. Clients gain the tools to navigate social situations with less fear and more self-assurance, opening the door to richer, more fulfilling social connections.
9 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Ryta Marie Peschka
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
24 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
No matter how much we might long for close relationships, social anxiety can still hold us back from putting ourselves out there and meet new people.
Through our work together, we will learn how to overcome this fear of being judged and perceived negatively, build confidence, and equip you with the communication skills you need to make and maintain the meaningful relationships you're looking for.
7 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Sara Ahmadzadeh
Registered Psychotherapist, RP
When every interaction feels like a chance to be judged, even being yourself can feel exhausting. Therapy offers a space to quiet the inner critic, ease the fear of others’ perceptions, and feel more free to show up as you are.
2 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand that social anxiety is far more than just "shyness"—it is a paralyzing, exhausting fear of judgment that can completely shrink your or your child's world. Drawing on over 20 years of clinical experience specializing in youth and family systems, I provide a gentle, evidence-based space to help individuals manage racing thoughts, overcome social avoidance, and build genuine confidence in their relationships.
Social anxiety often presents as severe school refusal, selective mutism, difficulty making friends, or intense panic before social gatherings. For children and teenagers, these fears can be deeply intertwined with ADHD or neurodivergent masking. In our sessions, I combine Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with creative play and art therapy. This multi-modal approach allows younger clients to safely externalize their fears, practice gentle social exposures, and regulate physical anxiety symptoms like a racing heart or stomach aches without feeling overwhelmed.
For adults, social anxiety frequently manifests as chronic workplace stress, performance anxiety, or profound social fatigue. We work collaboratively to deconstruct negative thought patterns, build assertive communication tools, and establish healthy boundaries so you can navigate life's transitions with confidence. Your family does not have to live in isolation—contact me today for a free 15-minute consultation.
20 Years Experience
In-Person Near Willowdale, ON
Online in Willowdale, ON
Social Anxiety therapists in Willowdale, ON Statistics
Social Anxiety therapists in Willowdale, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
84%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 30% | Asian |