Cognitive Behavioral (CBT) therapists in Winchester, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Cognitive Behavioral (CBT)

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.  
5 Years Experience
In-Person Near Winchester, ON
Online in Winchester, Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Cognitive Behavioral (CBT)

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.  
3 Years Experience
In-Person Near Winchester, ON
Online in Winchester, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Cognitive Behavioral (CBT)

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).  
15 Years Experience
In-Person Near Winchester, ON
Online in Winchester, Ontario
Toronto, Ontario therapist: Morgan Mackenzie, registered social worker
Cognitive Behavioral (CBT)

Morgan Mackenzie

Registered Social Worker, RSW
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.  
1 Years Experience
Online in Winchester, Ontario
Ottawa, Ontario therapist: Kathleen King, registered social worker
Cognitive Behavioral (CBT)

Kathleen King

Registered Social Worker, MSW, RSW, Registered Social Worker
I am passionate about helping clients uncover and challenge unhelpful thinking patterns and create new ways of thinking and feeling about the issues they are dealing with. I help adults dealing with an array of issues including anxiety, depression, stress and burnout, trauma, grief, self-confidence and self-worth, boundaries, and relationship and intimacy issues. In sessions together, we will lean into the uncomfortable feelings, thoughts and physical responses you may have been trying to avoid and that have been causing emotional distress, and help you regain your confidence in dealing with your specific challenges.  
9 Years Experience
Online in Winchester, Ontario
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Cognitive Behavioral (CBT)

Philippa Klein

Counsellor/Therapist, PSW, MSW
I have been working with diverse populations for a very long time. I I truly love my profession and feel my life experience has given me an open and non judgemental perspective. I am trained in several therapeutic approaches for both individual and couple therapy. While I am certainly an empathetic listener, I also believe in active engagement, solutions orientation and real partnership with my clients. Choosing a therapist and taking that first step might seem overwhelming , but I promise that first step is so worth it.  
11 Years Experience
Online in Winchester, Ontario
Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Cognitive Behavioral (CBT)

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future. Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation. I have immediate virtual availability for residents of Ontario.  
7 Years Experience
Online in Winchester, Ontario
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Cognitive Behavioral (CBT)

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Corinna Elliott, Ph.D., C.Psych. is a Clinical Psychologist licensed in Ontario. She administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach. She uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for Posttraumatic Stress Disorder (PTSD), and is a CPT Provider. In addition to PTSD, she also treats Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and Insomnia. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.  
12 Years Experience
Online in Winchester, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Cognitive Behavioral (CBT)

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  
2 Years Experience
Online in Winchester, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Cognitive Behavioral (CBT)

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough." Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.  
14 Years Experience
Online in Winchester, Ontario