Anger Management therapists in Woodstock, ON
Browse Anger Management therapists in Woodstock, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in Woodstock, ON
Anger Mgmt
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals in managing anger through Acceptance and Commitment Therapy (ACT). Together, we explore the underlying thoughts and emotions that fuel anger, develop mindful coping strategies, and build values-driven actions to respond more effectively in challenging situations.
3 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.
19 Years Experience
Online in Woodstock, ON (Online Only)
Anger Mgmt
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
3 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
11 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Chelsea Schuringa
Registered Social Worker, RSW
I help clients understand the root causes of their anger, build awareness of triggers, and develop practical, healthy strategies to express and regulate their emotions with confidence and control.
6 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you find yourself becoming frustrated or angry more quickly than you’d like? Maybe your reactions feel difficult to control, or anger is creating tension in your relationships, work, or everyday life. While anger is a natural and important emotion, it can become difficult to manage when it feels overwhelming, builds up, or leads to reactions you later regret.
I provide a supportive, non-judgmental space to help you understand what is underneath your anger, recognize triggers and patterns, and develop healthier ways to respond. Rather than simply trying to suppress anger, we can work together to understand your emotional responses and build practical strategies for managing emotions, communicating more effectively, and responding with greater control.
My approach combines traditional talk therapy with specialized neuroscience-informed and mind-body based therapies, tailored to your individual needs. Depending on your goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other therapeutic approaches.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. Visit www.serenitymindbodypsychotherapy.ca to learn more about our therapy services.
16 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Anger Mgmt
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist who supports individuals and couples with an anger management focus. I provide a calm, respectful, and non-judgmental space where clients can better understand their anger and the deeper emotions and experiences that often drive it.
My work centers on increasing self-awareness, strengthening emotional regulation, and developing practical tools to respond rather than react. I help clients identify triggers, shift unhelpful thought patterns, and communicate their needs more effectively—at home, at work, and in their relationships.
Together, we work to reduce shame, build accountability, and cultivate healthier ways of expressing strong emotions. My goal is to help clients feel more in control, strengthen their relationships, and create lives grounded in respect, connection, and emotional balance.
13 Years Experience
Online in Woodstock, ON (Online Only)
Anger Management therapists in Woodstock, ON Statistics
Anger Management therapists in Woodstock, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 56% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |