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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock. We encourage you to review each profile to find your best match.
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.  
36 Years Experience
Online in Woodstock, ON (Online Only)
London, Ontario therapist: A Serene Mind Therapy, registered social worker
MBCT

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Adriana Marazita is Registered Social Worker and Psychotherapist who accepts clients residing in Ontario Canada and Ohio USA. She works with teenagers, young adults, and adults who struggle with mental health challenges like schizophrenia, bipolar, and eating disorders that interrupt their lives. Sometimes, these mental health challenges can lead to or be related to substance abuse, shame, or trauma. Adriana provides compassionate support for those who would like to improve their mental health. Adriana practices both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These thoughts-based therapy approaches emphasize the strong connection between thoughts, feelings, and actions. By targeting negative thought patterns, such as cognitive distortions, clients can break unhelpful patterns. Adriana also teaches clients how to improve their self-awareness through mindfulness exercises, grounding themselves in what’s happening in the immediate present. Clients leave therapy sessions with Adriana with mental health tools that they can implement into their daily routines. Adriana earned a Master’s degree in Social Work. Her style is genuine and compassionate, and she affirms her clients’ progress towards life improvements by celebrating their wins. She is an empathetic listener as she supports her clients to find mental serenity.  
3 Years Experience
Online in Woodstock, ON (Online Only)
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Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect. I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.  
0 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON
London, Ontario therapist: KDW Counselling & Consulting, registered psychotherapist
MBCT

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.  
4 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

81%

Offer sliding scale

78%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

Ages Served

99% Adult
84% Young Adult
65% Teen
64% Senior
23% Children

Client Focus

64% Women
58% Men
43% LGBTQ+
41% Persons with Disabilities
38% Asian

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