Social Anxiety therapists in Parkwoods-Donalda, Ontario ON, Canada CA
Social Anxiety
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
People experience social anxiety for a variety of reasons. Investigating and understanding these reasons as well as developing coping strategies is important. For some, doing some practical work and experimenting (slowly) is helpful in overcoming social anxiety.
1 Years Experience
Social Anxiety
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Do you feel judged by others? Believe that others are against you? Does this prevent you from having fulfilling life? through the use of resilience skills this can dramatically improve. Call me for a fifteen min consultation.
13 Years Experience
Social Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
24 Years Experience
Social Anxiety
Natasha Mano
Registered Psychotherapist, RP (Q)
Hey there, I'm Natasha, and I want you to know that I understand how overwhelming social anxiety can be. Those moments of self-consciousness and fear of judgment can make even the simplest interactions feel like daunting challenges. But I'm here to tell you that you don't have to face this alone.
I specialize in helping individuals like you work through social anxiety and find ways to feel more at ease in social situations. In our therapy sessions, you'll find a judgment-free space where you can talk openly about your experiences. Together, we'll explore the roots of your anxiety and develop strategies to help you manage it.
Social anxiety can impact your relationships, career, and overall quality of life. I'm here to offer guidance, support, and practical techniques that can help you regain control and build your confidence.
Throughout our journey together, you'll learn techniques to manage anxious thoughts, practice exposure to social situations, and develop self-assurance. Remember, you're not defined by your anxiety, and there's a way to navigate social interactions with greater ease.
Let's take that first step towards feeling more comfortable in your own skin. Reach out to me today, and let's work on navigating social anxiety together, so you can approach social situations with a sense of empowerment and calm.
1 Years Experience
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
19 Years Experience
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
6 Years Experience
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
27 Years Experience
Social Anxiety
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
It can be daunting to face difficult experiences head-on, and I commend you for taking this courageous step. I'm here to support you throughout those difficult and anxiety-provoking experiences. I believe in a collaborative approach, meaning that in therapy, we can better understand your experience - your triggers, feelings, thoughts, and possibly lasting impacts of previous experiences, and discover therapeutic strategies and coping mechanisms that you find truly helpful.
1 Years Experience
Social Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
16 Years Experience
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
29 Years Experience