Anger Management therapists in Pelmo Park-Humberlea, Ontario ON, Canada CA
Anger Management
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
Anger Management
Riki Stopnicki
Registered Social Worker, MSW, RSW
If you're struggling with anger, stress, and overwhelm, I can help! I use a combination of therapeutic strategies, such as CBT, ACT, and problem solving skills to reduce the distress and challenge of anger. Often with anger management, this involves looking at ways to reduce the general stress and overwhelm that contributes to frequent anger expression. However, it also involves learning in the moment skills and strategies for reducing tension, improving communication, and helping you get your needs met while also balancing and working with the needs of others. It is possible to live life with more calm and balance. I offer a free consult call - let's chat about how I can help!
1 Years Experience
Anger Management
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.
5 Years Experience
Anger Management
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.
22 Years Experience
Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
Anger Management
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.
14 Years Experience
Anger Management
Amir Haimove
Counsellor/Therapist, Qualifying psychotherapist
Is anger causing turmoil in your relationships or daily life? Our anger management therapy provides tools to understand triggers, regulate emotions, and cultivate healthier responses. Discover constructive ways to express yourself and foster peaceful interactions.
0 Years Experience
Anger Management
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
31 Years Experience
Anger Management
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience