Social Anxiety therapists in Pelmo Park-Humberlea, ON
Browse Social Anxiety therapists in Pelmo Park-Humberlea, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Living with social anxiety can be incredibly challenging, often leading to feelings of fear and isolation in social situations. Our therapists specialize in helping individuals confront and manage their anxiety through evidence-based therapies that promote understanding and resilience. By providing a supportive environment, they empower clients to develop coping strategies, enhance their social skills, and gradually engage more confidently in social interactions, ultimately paving the way for a more fulfilling social life.
7 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Social anxiety is a condition characterized by excessive fear and self-consciousness in social situations. It can often lead to avoidance of social situations altogether, which further reinforces feelings of isolation and low self-esteem. Social anxiety can be a debilitating condition if not addressed and treated. However, with the right guidance and support, it is possible to overcome social anxiety and live a fulfilling life with healthy social interactions.
34 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Kayla Schofield
Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
6 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel overwhelming, leaving you self-conscious, worried, or stuck in avoidance. Our trauma-informed, somatic, and experiential approach helps you understand the roots of social anxiety, regulate emotional and bodily responses, and develop practical strategies for engaging with confidence. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and internalized fears that influence social interactions. Clients gain tools to manage anxiety in social settings, build self-compassion, understand attachment dynamics, and strengthen their ability to connect authentically. Sessions are available in-person in Toronto and virtually across Ontario, providing support wherever you are.
11 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Nadia Malik
Registered Psychotherapist
Social anxiety can be scary and isolating. It holds you back from living the full life you want. In our sessions together we will work on your fears of engaging with others, automatic thoughts that get in the way of forming relationships or speaking publicly, as well as how to manage social situations, calm internally, and build confidence. This can encourage you being able to show up, be yourself, and get more out of your life.
2 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming—from small talk to being seen. I help clients understand the roots of their fear, develop tools for grounding, and build confidence in real-world moments.
8 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
21 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
5 Years Experience
In-Person Near Pelmo Park-Humberlea, ON
Online in Pelmo Park-Humberlea, ON
Social Anxiety therapists in Pelmo Park-Humberlea, ON Statistics
Social Anxiety therapists in Pelmo Park-Humberlea, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |