Codependency therapists in Steeles, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Steeles. We encourage you to review each profile to find your best match.
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you tend to put others needs ahead of your own, struggle to set boundaries, or feel anxious when you're not helping, pleasing, or fixing, you might be dealing with codependent patterns. It can feel like your worth is tied to being needed, and saying “no” or asking for space brings up guilt or fear of abandonment.
In therapy, we’ll explore where these patterns come from, how they show up in your relationships, and how to start shifting them. You’ll learn to reconnect with your needs, build healthy boundaries, and create relationships rooted in mutual respect, not self-sacrifice.
You’re allowed to take up space, prioritize yourself, and have relationships where you don’t have to earn love by overgiving. Let’s work on that together.
10 Years Experience
Online in Steeles, ON Ontario (Online Only)
Codependency
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Codependency often involves prioritizing others’ needs at the expense of one’s own. Therapy helps clients develop healthier boundaries, self-trust, and balanced relationships.
12 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Codependency can create unhealthy, one-sided relationships where individuals feel overly responsible for others’ feelings, behaviors, or well-being. Through solution-focused brief therapy (SFBT), individuals can explore the patterns that contribute to codependent behaviors and work toward establishing healthier boundaries, self-esteem, and emotional independence. Therapy helps clients recognize the signs of codependency in relationships, whether in romantic partnerships, family dynamics, or friendships, and provides actionable tools to build more balanced, mutually fulfilling connections. Overcoming codependency allows individuals to regain self-worth, foster personal growth, and develop healthier, more sustainable relationships.
4 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Codependency can show up as overgiving, people-pleasing, difficulty setting boundaries, fear of disappointing others, or losing yourself in relationships. Therapy can help you understand where these patterns came from and begin building a stronger sense of self. Together, we can work toward healthier boundaries, self-trust, and more balanced relationships.
1 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Lyonne Cheng
Registered Psychotherapist, RP, SEP
Lyonne specializes in supporting individuals with codependency to create a sense of safety and secure attachment.
7 Years Experience
Online in Steeles, ON Ontario (Online Only)
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in Steeles, ON Ontario (Online Only)
Codependency
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
In-Person Near Steeles, ON
Online in Steeles, ON Ontario
Codependency therapists in Steeles, Ontario, Canada Statistics
Codependency therapists in Steeles, Ontario, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 24% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |