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Emotionally Focused Therapy (EFT) therapists in Tam O'Shanter-Sullivan, ON

Browse Emotionally Focused Therapy (EFT) therapists in Tam O'Shanter-Sullivan, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Lia Khalili, registered psychotherapist
EFT

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs. I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children. With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life. Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.  
20 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
EFT

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.  
31 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
EFT

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone. I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me. Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.  
1 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
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Markham, Ontario therapist: Zonaira Chaudhry, licensed clinical social worker
EFT

Zonaira Chaudhry

Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are you feeling stuck in patterns that no longer serve you? As a therapist specializing in DBT and integrative approaches, I help clients transform overwhelming emotions, unhelpful behaviours, and relationship challenges into opportunities for growth and authentic living. Drawing from evidence-based methods (DBT, CBT, ACT, and EFT), I provide practical tools while honouring your unique journey. In our work together, you'll find a compassionate, judgment-free space where all experiences are welcome even the complicated ones. I specialize in helping clients who are ready to explore new ways of living while acknowledging that their past coping strategies made sense for their journey. Together, we'll build the meaningful, balanced life you envision. Ready to take the first step? Visit https://zonairapsychotherapy.com/ for a free 15-minute consultation.  
9 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
EFT

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling  I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change  My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.  The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches  As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.  
26 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
EFT

Mindful Connections Therapy

Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
EFT

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
North York, Ontario therapist: Adelaide Pinder, registered psychotherapist
EFT

Adelaide Pinder

Registered Psychotherapist, MDiv, RP
I am a warm, compassionate and attentive therapist who values each person's life experiences. My approach to therapy is open, sincere and non-judgmental to journey alongside each client through their healing or growth process.  
7 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
EFT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in Tam O'Shanter-Sullivan, ON (Online Only)
Markham, Ontario therapist: Melissa Letourneau, registered psychotherapist
EFT

Melissa Letourneau

Registered Psychotherapist, RP
*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
9 Years Experience
In-Person Near Tam O'Shanter-Sullivan, ON
Online in Tam O'Shanter-Sullivan, ON

Emotionally Focused Therapy (EFT) therapists in Tam O'Shanter-Sullivan, ON Statistics

Emotionally Focused Therapy (EFT) therapists in Tam O'Shanter-Sullivan, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (83%), and Self Esteem (74%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

84%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

91% Anxiety or Fears
83% Depression
74% Self Esteem
74% Trauma and PTSD
72% Stress
70% Loss or Grief
67% Relationship and Marriage Counseling

Ages Served

99% Adult
75% Young Adult
66% Teen
59% Senior
29% Children

Client Focus

60% Women
49% Men
44% LGBTQ+
33% Christian
32% Persons with Disabilities

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