Internal Family Systems (IFS) therapists in Thistletown-Beaumond Heights, Ontario ON, Canada CA
Thistletown-Beaumond Heights Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$170
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 72% | Depression |
| 71% | Stress |
| 63% | Self Esteem |
| 54% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Thistletown-Beaumond Heights, Ontario, Canada. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Gulrukh Khan, Empowering Roots Psychotherapy and Wellness
Registered Psychotherapist, Registered Psychotherapist, Qualifying, MACP(D), BSc (Hons)
You may look like you have it all together: the career, the family, the responsibilities. But inside, you feel like you’re barely holding on. Anxiety keeps you awake at night, burnout leaves you running on empty, and no matter how much you give, it never feels like enough. You say “yes” when you want to say “no,” and you carry the weight of cultural and family expectations so heavy it sometimes feels like you’ve lost yourself.
I work with South Asian, immigrant, and BIPOC professionals who are exhausted from people-pleasing, perfectionism, and the constant push to perform. Many of my clients come to me feeling invisible, disconnected from their authentic selves, or trapped in cycles passed down through generations. Sometimes, they find it difficult to articulate the pain and just know that something needs to change.
In therapy, we don’t just put a bandage on symptoms — we get to the root of your pain. I combine CBT, DBT, somatic practices, and IFS with a culturally sensitive lens, so you can untangle old patterns, set boundaries without guilt, and finally breathe again. Together, we’ll create a space where your voice matters, your story is honoured, and your healing feels possible.
2 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change.
You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships.
You may want to be more assertive and live your life fully. We can find a healing path forward.
My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based.
I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available.
I speak English and Russian languages.
7 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. Ketamine Assisted Therapy (KaT) for addiction, depression and anxiety are available for Toronto clients. I offer a free 15 minute consultation. Go to https://newtrackselfcare.janeapp.com/locations/general-therapy-vaughan/book#/staff_member/19/treatment/57
21 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Joan Samuel-Dennis, Ph.D
Registered Psychotherapist, RN-Psychotherapist
I believe that every person carries an innate capacity to heal, no matter how deep the wounds of childhood may be. For more than 25 years, I have been privileged to walk alongside individuals on this path of recovery. My work as an RN–Psychotherapist, with a specialization in trauma recovery, has shown me that while trauma can leave us feeling disconnected, it never erases the truth of who we are.
In our work together, I don’t seek to fix you—I seek to honour the whole of who you are. I listen for the truths that want to be spoken, the body’s wisdom that longs to be heard, and the spirit’s call back to peace. Healing, for me, is about supporting you as you remember your wholeness, your worth, and your divine purpose.
If you are here reading these words, know that you have already taken a courageous step toward transformation. I am honoured to walk with you.
16 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Choosing a therapist is a deeply personal decision, and finding someone who you connect with is essential to your unique journey. My practice is dedicated to understanding and addressing your unique needs with a compassionate, empathetic approach tailored to you; while also gently challenging you when necessary.
I believe in the power of authentic connection, and I work to foster a therapeutic relationship where you feel seen, heard, and understood. Whether you're struggling with anxiety, relationship challenges, people pleasing and perfectionism, or the need for greater self-understanding, I am here to guide you toward healing and self-discovery.
Reach out, and let’s discover how we can work together to navigate the challenges you face and create a path forward that feels right for you.
3 Years Experience
Online in Thistletown-Beaumond Heights, Ontario (Online Only)
Internal Family Systems (IFS)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
9 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
18 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
5 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I work with individuals and couples facing challenges like sex or love addiction, affairs, porn use, sexual trauma, and related struggles. I also support partners and families as they navigate the pain and confusion these issues create. Together, we’ll create a personalized plan that fits your unique needs and relationships, helping you move toward lasting healing and change.
15 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario
Internal Family Systems (IFS)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
10 Years Experience
In-Person Near Thistletown-Beaumond Heights, ON
Online in Thistletown-Beaumond Heights, Ontario