Highly Sensitive Person therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
HSP
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.
11 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
I specialize in working with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or expectations. Together, we explore how sensitivity can be a strength, while also developing tools to manage overstimulation, set boundaries, and feel more grounded in a world that can make you feel like you're "too much."
1 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
HSP
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.
2 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting.
High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.”
My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.
12 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Thamina Ahmadzai
Registered Psychotherapist
Whether you feel overwhelmed by emotions, relationships, stress, or constant overstimulation, therapy offers a space to better understand your sensitivity and embrace it as a strength rather than a limitation. Using a person-centred and compassionate approach, I help clients navigate life while building self-awareness, confidence, and emotional resilience.
3 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.
1 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
Highly Sensitive Person therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Highly Sensitive Person therapists in Waterfront Communities-The Island, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Internal Family Systems (IFS) (57%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
80%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Emotionally Focused Therapy (EFT) |
| 54% | Narrative Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 40% | Christian |
| 35% | Persons with Disabilities |