Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
MBCT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.
18 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.
6 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery
This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation.
My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world.
What defines my practice:
• Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously
• Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change
• Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth
• Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth
This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.
7 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.
8 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.
1 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone.
I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change.
With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion.
Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside.
If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.
1 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
MBCT
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change.
My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach.
I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns.
Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful.
We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile.
If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1
12 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterfront Communities-The Island, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
81%
Offer sliding scale
78%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 99% | Adult |
| 84% | Young Adult |
| 65% | Teen |
| 64% | Senior |
| 23% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 43% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 38% | Asian |