Depression therapists in Weston-Pellam Park, ON
Browse Depression therapists in Weston-Pellam Park, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Anger turned inward, often results in depression. Yes there are bio chemical causes for depression, but in my 25 year plus experience, depression is almost never simply a brain chemistry issue. And as a holistic psychotherapist, I find that people who have mild to medium depression can often overcome it with a combination of talk therapy, unpacking family of origin messaging, unpacking low self value as well as inner exploring of believes.. All this, in addition to bringing in natural amino acid supplementation. This combination has been immensely effective in neutralizing the beast that depression can be.
Note: If a client has suicidal ideation, a person does need to have a medical person on their team to navigate possible allopathic medication to create the very important brain balance they need to be able to unpack some difficult therapeutic content.
34 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Nadia Malik
Registered Psychotherapist
Depression is a heavy weight, full of sadness, loneliness, lack of pleasure, and abounding negative thoughts. Together we can adjust hurtful negative thought patterns, encourage engagement in activities, and work on building connections with others so you can start living your life again. The goal: a lighter, brighter, happier you.
2 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Joel Mayer
Registered Psychotherapist, MDiv
Getting stuck in self-critical thinking and having such little energy that it's sometimes hard to get out of bed can be really difficult. Together, we will work on ways of being with yourself with more compassion, challenging and relating differently to common unhelpful thinking patterns, and behaving more in line with what you want to do and how you want to be.
8 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I provide both CBT and an accepting context where clients can explore underlying issues, coping skills and restore meaning.
33 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like heaviness, numbness, or simply trying to function while running on empty. In our work, we make space for your experience without judgment and explore what your mind and body are asking for beneath the fatigue.
8 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
We often feel overwhelm when our experiences becomes too much. Depression may feel heavy and slow you down from being the person you want to be.
4 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
An important thing to remember when facing depression is that it is moveable, changeable. Depression, in my experience, can change with processing what has happened in your life and understanding your response to the impact it has had on your life. It often involves processing that which takes place between the trigger and then the natural response to avoid/get rid of or push away the pain. With a little help the awareness of feeling state can be understood; often it has to do with our relationships and learning how to stick up for ourselves and repair. This is where Mindfulness and Meditation comes in and also self-compassion. For more on self compassion; see Chris Germer and also Kristen Neff.
32 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Specializing in treating individuals with depression, I focus on addressing trapped anger against oneself, such as regrets, shame, and grief. Through mindfulness-based self-compassion and mindfulness-based cognitive therapy, we work together to transform the narrative of your inner critic and pave the way for a brighter future.
32 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, ON
Depression therapists in Weston-Pellam Park, ON Statistics
Depression therapists in Weston-Pellam Park, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |