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Self Esteem therapists in Yonge-Eglinton, ON, CA

We are proud to feature top rated Self Esteem therapists in Yonge-Eglinton. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: McDowall Integrative Psychology and Healthcare, psychologist
Self Esteem

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.  
21 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Self Esteem

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.  
29 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
8 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Self Esteem

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.  
7 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Self Esteem

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
Low self-esteem can quietly shape how you see yourself, your relationships, and what you believe you deserve in life. You may struggle with self-doubt, people-pleasing, negative self-talk, insecurity, or feeling stuck in patterns that reinforce feelings of inadequacy. Our therapists provide self-esteem counselling in Toronto, Pickering, and across Ontario to help clients build confidence, challenge limiting beliefs, and develop a more compassionate relationship with themselves. Through CBT, mindfulness, attachment-based work, and deeper emotional processing, therapy can help you feel more grounded, empowered, and secure in who you are.  
10 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Self Esteem

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a variety of modalities, work with the client to understand the barriers between themselves and their best selves. Offer strategies, tools and space to learn how to reconnect with ones' personal sense of worth.  
18 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
North York, Ontario therapist: Ellen White, life coach
Self Esteem

Ellen White

Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.  
25 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Esteem

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.  
4 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
6 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
Self Esteem

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Self-esteem is all about how we value and perceive ourselves. Connected to that are the standards and expectations we set for ourselves and others. At its core, self-esteem is based on the opinions, beliefs and narrative our minds hold about ourselves, which can feel difficult to change. How we define and measure our self-esteem can deeply affect whether we value ourselves, respect ourselves or even like ourselves. Therapy focused on self-esteem work challenges us to cultivate a deeply personal and meaningful definition of self-esteem, one that is holistic in nature. Once we have done that, we can then set up weekly experiences that ask us to live through that definition.  
6 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, ON

Self Esteem therapists in Yonge-Eglinton, Ontario, Canada Statistics

Self Esteem therapists in Yonge-Eglinton, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

64%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
71% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

55% Women
46% Men
41% LGBTQ+
29% Christian
27% Persons with Disabilities