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Internal Family Systems (IFS) therapists in Yorkdale-Glen Park, ON, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Yorkdale-Glen Park. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Internal Family Systems (IFS)

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within. Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.  
4 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!  
11 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope. Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.  
7 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
Internal Family Systems (IFS)

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.  
16 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Internal Family Systems (IFS)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Internal Family Systems (IFS)

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.  
16 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Internal Family Systems (IFS)

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace. I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you. Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.  
22 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
North York, Ontario therapist: Malik Smith, registered social worker
Internal Family Systems (IFS)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
9 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Internal Family Systems (IFS)

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I believe everyone can benefit from working with a therapist. It provides an opportunity to talk openly and confidentially with someone whose sole intent is to form an alliance with you, for your wellbeing, but also to be able to witness your pain while in safe connection. I hope to guide you through any personal pain or suffering you may be experiencing and to help you gain clarity around your thoughts, emotions and to understand your life and experiences from a different perspective. I teach clients how to be with and process their emotions and to recognize nervous system dysregulation, negative thought patterns and potential trauma responses. Compassionately, we can look at trauma responses and other adaptive coping mechanisms as your psyche's way of protecting you. From that place, we might be able to heal and process emotional responses and choose new ways of behaving and thinking.  
9 Years Experience
Online in Yorkdale-Glen Park, ON (Online Only)
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Internal Family Systems (IFS)

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.  
19 Years Experience
In-Person Near Yorkdale-Glen Park, ON
Online in Yorkdale-Glen Park, ON

Internal Family Systems (IFS) therapists in Yorkdale-Glen Park, Ontario, Canada Statistics

Internal Family Systems (IFS) therapists in Yorkdale-Glen Park, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Depression (73%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

83%

Offer sliding scale

62%

Gender ID

75% Female
19% Male
4% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

84% Anxiety or Fears
77% Trauma and PTSD
73% Depression
73% Self Esteem
69% Stress
56% Loss or Grief
53% Relationship and Marriage Counseling

Ages Served

99% Adult
77% Young Adult
56% Teen
53% Senior
23% Children

Client Focus

63% Women
50% Men
45% LGBTQ+
29% Persons with Disabilities
29% Christian