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ADHD therapists in Ashland, OR

Find experienced ADHD therapists in Ashland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Portland, Oregon therapist: Gina Adorno, licensed professional counselor
ADHD

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I work with adults with ADHD who may feel overwhelmed, inconsistent, or self-critical about follow-through and focus. Therapy is focused on reducing shame, improving emotional regulation, and building systems that actually fit how your brain works. I emphasize building practical strategies alongside self-understanding and self-compassion.  
6 Years Experience
Online in Ashland, OR (Online Only)
Portland, Oregon therapist: Brian Jones, licensed mental health counselor
ADHD

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
If you have been diagnosed in ADHD, or if you're wondering if you have ADHD, you've probably been noticing all the ways in which you compensate or mask the way your brain works. While I don't provide formal ADHD assessments, I can provide a safe, non-judgmental space for you to build trust in yourself - even if we eventually find out you don't meet the clinical threshold for a formal diagnosis. Therapy can still help you process all the ways in which your neurodivergence (or neurodiversity) has shown up throughout your life, which can then bring you a greater sense of peace and stability.  
9 Years Experience
Online in Ashland, OR
Portland, Oregon therapist: Chuck Chapman, counselor/therapist
ADHD

Chuck Chapman

Counselor/Therapist, LPC
Many men don’t realize they have ADHD because they learned early on to push through, work harder, and hide the internal chaos. From the outside, you may look responsible and capable, but inside it can feel like your mind is constantly racing, your focus jumps from thing to thing, and everyday tasks take more energy than they should. You may struggle with follow-through, procrastination, emotional intensity, or feeling overwhelmed by seemingly small decisions. These challenges often lead to frustration, shame, or the belief that you’re failing in areas where “you should be doing better.” The truth is, ADHD in men often hides behind competence, humor, achievement, or staying constantly busy. My work with men who have ADHD focuses on understanding how your nervous system works and building structures that support your strengths rather than fighting against them. We look at emotional regulation, decision-making patterns, and the ways ADHD impacts relationships and self-esteem. Instead of trying to “fix” or suppress the ADHD parts of you, we learn how to work with your brain—creating routines, communication skills, and grounding practices that create stability and confidence. The goal is not perfection—it’s learning to move through life with more clarity, self-respect, and ease. ADHD does not mean you are broken. It means your brain runs with more intensity, and together we learn how to channel that in ways that feel empowering rather than exhausting.  
16 Years Experience
Online in Ashland, OR (Online Only)
Seattle, Washington therapist: GRACE WELLNESS PLLC, psychiatrist
ADHD

GRACE WELLNESS PLLC

Psychiatrist, PMHNP-BC DNP
ADHD care and treatment focuses on helping individuals better understand how their brain works while building practical tools for daily success. Treatment may include a comprehensive evaluation, medication management when appropriate, and therapy to strengthen executive functioning skills such as organization, time management, emotional regulation, and focus. A collaborative, personalized approach is essential, as ADHD presents differently across individuals and life stages. The goal is not just symptom reduction, but improved confidence, clarity, and overall quality of life.  
2 Years Experience
Online in Ashland, OR (Online Only)
Portland, Oregon therapist: Rebecca A. Kinman, licensed clinical social worker
ADHD

Rebecca A. Kinman

Licensed Clinical Social Worker, LCSW
I take a practical, skills-based approach to supporting clients with ADHD. We focus on building habits, using worksheets, and creating systems that make daily life more manageable. Accountability is a key part of the process, helping clients stay on track and see progress over time.  
4 Years Experience
Online in Ashland, OR

ADHD therapists in Ashland, Oregon Statistics

ADHD therapists in Ashland, Oregon average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (41%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

53%

Offer sliding scale

53%

Gender ID

55% Female
31% Male
7% Non-Binary
7% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
41% Internal Family Systems (IFS)
41% Acceptance & Commitment Therapy (ACT)
38% Dialectical Behavior Therapy (DBT)
34% Solution-Focused Brief Therapy (SFBT)
34% Person-Centered Therapy (Rogerian)
31% Somatic Therapy

Ages Served

94% Adult
63% Young Adult
56% Senior
44% Teen
25% Children

Client Focus

63% Women
59% LGBTQ+
59% Men
50% Hispanic / Latino
47% Persons with Disabilities