Codependency therapists in Astoria, OR
Browse Codependency therapists in Astoria, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mary Mayfield
Licensed Clinical Social Worker, LCSW
If you often put others' needs before your own, struggle to set healthy boundaries, or find yourself caught in unhealthy relationship patterns, you're not alone. Together, we'll explore these patterns with compassion, strengthen your sense of self, and develop healthier ways of connecting with others.
8 Years Experience
Online in Astoria, OR (Online Only)
Codependency
Chuck Chapman
Counselor/Therapist, LPC
Many men don’t realize they are struggling with codependency because it doesn’t look like the stereotypical picture. You might be the responsible one, the dependable one, the one who tries to avoid conflict and keep the peace. You care deeply, you try hard, and you want the people you love to be happy. But somewhere along the way, your relationships may have become built around managing other people’s feelings instead of expressing your own. You may say yes when you mean no, suppress your frustration to avoid an argument, or carry the emotional load of the relationship in silence. Over time, this leads to resentment, exhaustion, emotional disconnect, and the quiet belief that your needs don’t matter—or worse, that having needs makes you selfish.
This is what I call Nice Guy Syndrome. It’s not about being kind; kindness is good. It’s about abandoning yourself in the hope of earning love, approval, or peace. The irony is that the more you try to be “the good guy,” the more distant, frustrated, or shut down the relationship can become. You lose your voice, your leadership, and your sense of self.
My work with Nice Guys is about helping you come back to yourself. We learn to identify your needs, set boundaries that protect connection rather than threaten it, and speak with clarity instead of walking on eggshells. We explore where these patterns came from and how they’ve shaped your relationships. This isn’t about becoming a jerk or swinging to the opposite extreme. It’s about becoming a Confident Husband—a man who leads with presence, stands in integrity, expresses himself honestly, and loves from a grounded, open heart. You don’t need to earn love. You need to show up as the man you actually are.
16 Years Experience
Online in Astoria, OR (Online Only)
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in Astoria, OR
Codependency
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in Astoria, OR (Online Only)
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Astoria, OR (Online Only)
Codependency therapists in Astoria, OR Statistics
Codependency therapists in Astoria, OR average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (53%), and Somatic Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
43%
Offer sliding scale
55%
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 45% | Somatic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 35% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 65% | LGBTQ+ |
| 55% | Men |
| 45% | Hispanic / Latino |
| 40% | Christian |