Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bend, OR
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bend, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
In-Person in Bend, OR 97701
Online in Bend, OR
MBCT
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
At Mountain Crest Counseling Services, we understand that reaching out for therapy can be an important and sometimes difficult first step. You do not have to navigate life’s challenges alone. Our therapists provide a safe, supportive, and nonjudgmental space where individuals, couples, and families can feel heard, understood, and respected.
We work collaboratively with clients who are seeking support with emotional challenges, difficult life experiences, relationships, family concerns, personal growth, or simply a better understanding of themselves and one another. Our goal is to help you develop greater insight, self-awareness, communication skills, coping strategies, resilience, and self-compassion while working toward meaningful and lasting change.
Our therapists use a variety of therapeutic approaches, including EMDR, CBT, DBT, Art Therapy, Brainspotting, and Strengths-Based approaches. We recognize that every individual, couple, and family is unique, so we tailor therapy to your specific needs, experiences, strengths, and goals.
Whether you are struggling with something specific, experiencing challenges in your relationship or family, working through past experiences, or simply feel ready for a positive change, Mountain Crest Counseling Services is here to help. Taking the first step toward therapy is an act of strength. We are honored to walk alongside you and your loved ones on the journey toward healing, growth, connection, and greater well-being.
Contact Mountain Crest Counseling Services today to schedule an initial appointment and take the first step toward the change you are seeking.
12 Years Experience
Online in Bend, OR
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Bend, OR
MBCT
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Bend, OR
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Bend, OR
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bend, OR Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bend, OR average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Women's Issues (71%), and Loss or Grief (64%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
86%
Gender ID
| 68% |
Female |
|
| 16% |
Male |
|
| 11% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Women's Issues |
| 64% | Loss or Grief |
| 64% | Stress |
| 64% | Trauma and PTSD |
| 57% | Self Esteem |
| 50% | Life Coaching |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 57% | LGBTQ+ |
| 50% | Buddhist |
| 43% | Christian |
| 43% | Men |