Social Anxiety therapists in Bend, OR
Browse Social Anxiety therapists in Bend, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
In-Person in Bend, OR 97701
Online in Bend, OR
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.
9 Years Experience
Online in Bend, OR (Online Only)
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
Online in Bend, OR
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.
3 Years Experience
Online in Bend, OR (Online Only)
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Social situations that seem easy for others can feel overwhelming when you’re experiencing social anxiety. You may worry about being judged, saying the wrong thing, making mistakes, or being the center of attention. These fears can lead to overthinking, avoidance, isolation, or feeling exhausted after interactions. Therapy provides a supportive, judgment-free space to understand these patterns and work through them at a pace that feels manageable.
Outpatient therapy can help you identify anxious thought patterns, build confidence, strengthen communication skills, and develop healthier ways to manage fear and self-consciousness. Together, we can work toward greater comfort in social situations and help you feel more present, connected, and confident without letting anxiety dictate what you do or who you become.
12 Years Experience
Online in Bend, OR
Social Anxiety therapists in Bend, OR Statistics
Social Anxiety therapists in Bend, OR average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (36%), and Hypnotherapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 33% | Hypnotherapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Somatic Therapy |
| 27% | Integrative Therapy |
| 24% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 27% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 36% | Christian |
| 36% | Hispanic / Latino |