Life Transitions therapists in Brookings, OR
Browse Life Transitions therapists in Brookings, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in Brookings, OR
Life Transitions
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in Brookings, OR
Life Transitions
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I help provide a consistent and safe space for those struggling to make sense of big life events and rites of passage, such as graduation, career change, moving, relationship changes, menopause, and aging. I can support you in gaining perspective and understanding, issues of identity and self-worth, and planning for the future.
20 Years Experience
Online in Brookings, OR
Life Transitions
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Brookings, OR (Online Only)
Life Transitions
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
Online in Brookings, OR
Life Transitions therapists in Brookings, OR Statistics
Life Transitions therapists in Brookings, OR average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Internal Family Systems (IFS) (52%), and Motivational Interviewing (MI) (38%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 27% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 38% | Motivational Interviewing (MI) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 33% | Teen |
| 10% | Children |
Client Focus
| 57% | LGBTQ+ |
| 57% | Women |
| 33% | Hispanic / Latino |
| 33% | Men |
| 29% | Black / African American |