Self Esteem therapists in Cottage Grove, Oregon OR

We are proud to feature top rated Self Esteem therapists in Cottage Grove, OR. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Angie Arledge, pre-licensed professional
Self Esteem

Angie Arledge

Pre-Licensed Professional, CSWA
There are times in our life when we are feeling low about ourselves with shame or regret.  
3 Years Experience
Online in Cottage Grove, Oregon
Chandler, Arizona therapist: Dr. Leigh Anne Randa, psychologist
Self Esteem

Dr. Leigh Anne Randa

Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.  
18 Years Experience
Online in Cottage Grove, Oregon
San Francisco, California therapist: Nikita Marina, psychologist
Self Esteem

Nikita Marina

Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.  
11 Years Experience
Online in Cottage Grove, Oregon
Bend, Oregon therapist: Ruth Williamson Consulting, life coach
Self Esteem

Ruth Williamson Consulting

Life Coach, PCC, CDTLF, CDWF
The practice of Mindfulness and Self-Compassion supports us to greet our inner critic with kindness and treat ourselves as we would treat a dear friend. My study as a trained Buddhist chaplain will also inform our work together.  
12 Years Experience
Online in Cottage Grove, Oregon
Los Angeles, California therapist: Victoria Miller, licensed clinical social worker
Self Esteem

Victoria Miller

Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy: - You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships - You experience frequent and sudden mood swings - You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise) - You frequently feel alone and at a loss as to how to help yourself - You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.  
18 Years Experience
Online in Cottage Grove, Oregon (Online Only)