Stress therapists in Creswell, Oregon OR
We are proud to feature top rated Stress therapists in Creswell, OR. We encourage you to review each profile to find your best match.
Stress
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
In the U.S., the focus on hustle culture and economic pressures create toxic stress. I can help you sort through what level and types of activity fill your cup, or replenish your supply of spoons such that your life is sustainable. Also, we will talk about how to modulate stress exposure over time based on our needs.
5 Years Experience
Online in Creswell, Oregon (Online Only)
Stress
Gideon Shrier
Licensed Professional Counselor, LPC
Feelings of stress are a common and challenging issue faced by individuals trying to make their way in the world today. For some, these feelings of stress can become overwhelming and cause issues like sleep loss, irritability, chronic tension, and a loss of joy in life. I seek to help my clients process feelings of stress, practice self-compassion, and build self-care strategies to help them reduce tension and decompress.
6 Years Experience
Online in Creswell, Oregon (Online Only)
Stress
Katie Steinert
Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.
10 Years Experience
Online in Creswell, Oregon (Online Only)
Stress
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Stress is an internal event. It is the result of an overly activated fight/flight mechanism that has not had a chance to wind down and return to a pre-activated mental and emotional state. A stress response may include increased blood pressure, hormone levels (cortisol, epinephrine/norepinephrine), heart rate, racing thoughts, irritability, negative cognition, depression, anger, as well as the decrease of patience, feelings of well being, hope and positive cognition. Psychotherapy would focus on journaling, identifying triggers, meditation, mindfulness, bio-feedback referral, diet, regular exercise, weight management, getting enough sleep, EMDR, hypnosis, ect.
42 Years Experience
Online in Creswell, Oregon
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or pressure, coping with stressors or triggers, physical and mental exhaustion from stress.
23 Years Experience
Online in Creswell, Oregon