Mindfulness-Based Cognitive Therapy (MBCT) therapists in Four Corners, OR
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Four Corners, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
At Mountain Crest Counseling Services, we understand that reaching out for therapy can be an important and sometimes difficult first step. You do not have to navigate life’s challenges alone. Our therapists provide a safe, supportive, and nonjudgmental space where individuals, couples, and families can feel heard, understood, and respected.
We work collaboratively with clients who are seeking support with emotional challenges, difficult life experiences, relationships, family concerns, personal growth, or simply a better understanding of themselves and one another. Our goal is to help you develop greater insight, self-awareness, communication skills, coping strategies, resilience, and self-compassion while working toward meaningful and lasting change.
Our therapists use a variety of therapeutic approaches, including EMDR, CBT, DBT, Art Therapy, Brainspotting, and Strengths-Based approaches. We recognize that every individual, couple, and family is unique, so we tailor therapy to your specific needs, experiences, strengths, and goals.
Whether you are struggling with something specific, experiencing challenges in your relationship or family, working through past experiences, or simply feel ready for a positive change, Mountain Crest Counseling Services is here to help. Taking the first step toward therapy is an act of strength. We are honored to walk alongside you and your loved ones on the journey toward healing, growth, connection, and greater well-being.
Contact Mountain Crest Counseling Services today to schedule an initial appointment and take the first step toward the change you are seeking.
12 Years Experience
In-Person Near Four Corners, OR
Online in Four Corners, OR
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Four Corners, OR (Online Only)
MBCT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Four Corners, OR
MBCT
Will Howell
Counselor/Therapist, MA, LPC, CCTP
I specialize in anxiety, addiction, trauma, perfectionism, codependency, depression and relational issues. Learning how to regulate our nervous system, gaining insight into our authentic selves, and healing how we relate to ourselves and others can be a powerful transformative experience.
6 Years Experience
Online in Four Corners, OR (Online Only)
MBCT
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD; Women's Health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum); working with Anxiety; and supporting mental health with nutritional support. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs.
3 Years Experience
Online in Four Corners, OR (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Four Corners, OR Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Four Corners, OR average 12 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (65%), and Trauma and PTSD (65%).
Average years in practice
12 Years Experience
Average cost per session
$187
Accept insurance
47%
Offer sliding scale
76%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 65% | Stress |
| 65% | Trauma and PTSD |
| 65% | Women's Issues |
| 59% | Self Esteem |
| 53% | Depression |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 41% | Buddhist |
| 41% | Men |
| 35% | Christian |