Anxiety therapists in Happy Valley, Oregon OR
We are proud to feature top rated Anxiety therapists in Happy Valley. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.
15 Years Experience
In-Person in Happy Valley, OR 97086
Online in Happy Valley, OR Oregon
Anxiety or Fears
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
43 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR Oregon
Anxiety or Fears
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR Oregon
Anxiety or Fears
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in Happy Valley, OR Oregon (Online Only)
Anxiety or Fears
Mensch Therapy
Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.
5 Years Experience
Online in Happy Valley, OR Oregon (Online Only)
Anxiety or Fears
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in Happy Valley, OR Oregon (Online Only)
Anxiety or Fears
Rebecca A. Kinman
Licensed Clinical Social Worker, LCSW
I use a practical, skills-focused approach to supporting clients with anxiety. Sessions include tools like breathing techniques and nervous system regulation to help manage stress in the moment. The goal is to give clients strategies they can use daily to feel more grounded and in control.
4 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR Oregon
Anxiety or Fears
OneYou Psychology
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, avoidance, or feeling constantly on edge.
We help clients understand the patterns driving anxiety and build tools to regulate their nervous system, face challenges more directly, and regain a sense of control.
18 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR Oregon
Anxiety or Fears
Michael Pollet
Pre-Licensed Professional, SW
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
2 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR Oregon
Anxiety or Fears
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in Happy Valley, OR Oregon (Online Only)
Anxiety therapists in Happy Valley, Oregon Statistics
Anxiety therapists in Happy Valley, Oregon average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
48%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 37% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 28% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 94% | Adult |
| 58% | Young Adult |
| 54% | Senior |
| 31% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 32% | Hispanic / Latino |
| 32% | Buddhist |