Codependency therapists in Happy Valley, OR
Browse Codependency therapists in Happy Valley, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Codependency
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Codependency often develops when we learn to prioritize the needs, emotions, or expectations of others above our own. You may find yourself struggling with boundaries, feeling responsible for other people's happiness, or losing sight of your own needs and identity. Therapy can help you develop healthier relationships, stronger boundaries, and a deeper connection with yourself.
9 Years Experience
Online in Happy Valley, OR (Online Only)
Codependency
Mary Mayfield
Licensed Clinical Social Worker, LCSW
If you often put others' needs before your own, struggle to set healthy boundaries, or find yourself caught in unhealthy relationship patterns, you're not alone. Together, we'll explore these patterns with compassion, strengthen your sense of self, and develop healthier ways of connecting with others.
8 Years Experience
Online in Happy Valley, OR (Online Only)
Codependency
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients understand and address patterns of codependency that can affect relationships, self-esteem, and emotional well-being. Treatment may focus on setting healthy boundaries, developing greater self-awareness, reducing people-pleasing, managing guilt, and learning to recognize and express personal needs. Together, we work toward healthier relationships while building greater confidence, autonomy, and a stronger sense of self.
28 Years Experience
Online in Happy Valley, OR (Online Only)
Codependency
Dr. Michael Marossy
Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships.
I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.
8 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Codependency
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Loving someone who has an active or prior dependency, obsession, or addiction can be physically, emotionally, mentally and spiritually exhausting! With Codependency comes anxiety, stress, and often depression. Your expectations are often broken which can effect your self worth and peace of mind. We will work on your identified goals for our time together. This may include identifying thinking patterns and behaviors and how to reshape things in a positive way. Learning Self-compassion and tools and skills to address the anxiety and other emotions and thoughts that accompany codependency will be a part of our work. You might benefit from processing the root concerns, triggers and any trauma that may be informing your codependency.
19 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Codependency therapists in Happy Valley, OR Statistics
Codependency therapists in Happy Valley, OR average 16 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Internal Family Systems (IFS) (50%), and Somatic Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 33% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 47% | Hispanic / Latino |
| 42% | Christian |