Cognitive Behavioral Therapy (CBT) therapists in Hermiston, OR
Browse Cognitive Behavioral Therapy (CBT) therapists in Hermiston, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+
14 Years Experience
Online in Hermiston, OR
CBT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in Hermiston, OR
CBT
Michael Pollet
Registered Social Worker, CSWA
I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a unique perspective that informs my understanding of cultural and family dynamics.
2 Years Experience
Online in Hermiston, OR
CBT
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
With a compassionate, practical approach, I will work collaboratively with you to reach your therapy goals, achieve greater life balance and a renewed hope for the present and future.
19 Years Experience
Online in Hermiston, OR
CBT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Hermiston, OR
Cognitive Behavioral Therapy (CBT) therapists in Hermiston, OR Statistics
Cognitive Behavioral Therapy (CBT) therapists in Hermiston, OR average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (63%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
57%
Offer sliding scale
51%
Gender ID
| 60% |
Female |
|
| 28% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 63% | Stress |
| 62% | Depression |
| 60% | Trauma and PTSD |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 35% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 48% | LGBTQ+ |
| 41% | Men |
| 32% | Hispanic / Latino |
| 30% | Christian |