Social Anxiety therapists in Hermiston, Oregon OR
We are proud to feature top rated Social Anxiety therapists in Hermiston. We encourage you to review each profile to find your best match.
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Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Hermiston, OR Oregon
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Hermiston, OR Oregon
Social Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.
29 Years Experience
Online in Hermiston, OR Oregon
Social Anxiety
Dr. Michael Marossy
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel emotionally exhausting, intimidating, or overwhelming. Many individuals struggling with social anxiety experience intense self-consciousness, fear of judgment, difficulty speaking openly, avoidance of social situations, chronic overthinking, or persistent worries about being rejected, embarrassed, or negatively evaluated by others.
I provide therapy for individuals experiencing social anxiety with a focus on helping clients better understand the emotional and psychological patterns contributing to fear, avoidance, and self-criticism. Treatment involves developing healthier coping strategies, increasing emotional confidence, reducing avoidance behaviors, and building a greater sense of comfort, authenticity, and connection in relationships and social situations.
8 Years Experience
Online in Hermiston, OR Oregon (Online Only)
Social Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.
15 Years Experience
Online in Hermiston, OR Oregon
Social Anxiety therapists in Hermiston, Oregon Statistics
Social Anxiety therapists in Hermiston, Oregon average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
12 Years Experience
Average cost per session
$189
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Hypnotherapy |
| 33% | Somatic Therapy |
| 28% | Psychodynamic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 93% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 25% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 48% | Men |
| 38% | Persons with Disabilities |
| 38% | Hispanic / Latino |