Internal Family Systems (IFS) therapists in Hood River, OR
Browse Internal Family Systems (IFS) therapists in Hood River, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Hood River, OR
IFS
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Hood River, OR (Online Only)
IFS
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Hood River, OR
IFS
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+
14 Years Experience
Online in Hood River, OR
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.
20 Years Experience
Online in Hood River, OR (Online Only)
Internal Family Systems (IFS) therapists in Hood River, OR Statistics
Internal Family Systems (IFS) therapists in Hood River, OR average 15 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (69%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$171
Accept insurance
41%
Offer sliding scale
63%
Gender ID
| 64% |
Female |
|
| 17% |
Male |
|
| 12% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 63% | Stress |
| 59% | Self Esteem |
| 56% | Codependency |
| 56% | Depression |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 72% | Women |
| 56% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |