Internal Family Systems (IFS) therapists in Keizer, Oregon OR
We are proud to feature top rated Internal Family Systems (IFS) therapists in Keizer. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
I'm Kaijah Bjorklund, a Licensed Professional Counselor with 12 years of experience helping adults move out of survival mode and into genuine freedom. My path to this work wasn't a straight line. Before becoming a therapist, I worked as an Outward Bound wilderness instructor and counselor, studied holistic health and bodywork, and spent years developing a deep understanding of how the nervous system holds and releases pain. That whole-person foundation shapes everything I do.
I show up as my genuine self in every session — approachable, grounded, empathetic, and not easily shaken. I've heard it all, and I can help you hold it. We may laugh together, cry together, or simply sit with what's real. Whatever comes up, I'm here for it.This is an inclusive practice. My clients come from a wide range of backgrounds, including LGBTQ+ individuals and communities that are often marginalized or underserved. You don't have to edit yourself here. All of who you are is welcomed.If you're ready to stop surviving and start living,
12 Years Experience
Online in Keizer, OR Oregon (Online Only)
Internal Family Systems (IFS)
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR Oregon
Internal Family Systems (IFS)
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in Keizer, OR Oregon (Online Only)
Internal Family Systems (IFS)
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Keizer, OR Oregon (Online Only)
Internal Family Systems (IFS)
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Keizer, OR Oregon (Online Only)
Internal Family Systems (IFS) therapists in Keizer, Oregon Statistics
Internal Family Systems (IFS) therapists in Keizer, Oregon average 13 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (67%), and Stress (64%).
Average years in practice
13 Years Experience
Average cost per session
$170
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 15% |
Male |
|
| 13% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 77% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 64% | Stress |
| 56% | Depression |
| 56% | Self Esteem |
| 56% | Codependency |
| 51% | Women's Issues |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 56% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 31% | Hispanic / Latino |