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Anxiety therapists in Lake Oswego, OR

We are proud to feature top rated Anxiety therapists in Lake Oswego. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Lake Oswego, OR (Online Only)
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Lake Oswego, OR (Online Only)
Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
Anxiety

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.  
31 Years Experience
Online in Lake Oswego, OR (Online Only)
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Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
43 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
Anxiety

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Anxiety

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.  
19 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
Portland, Oregon therapist: OneYou Psychology, licensed clinical social worker
Anxiety

OneYou Psychology

Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, avoidance, or feeling constantly on edge. We help clients understand the patterns driving anxiety and build tools to regulate their nervous system, face challenges more directly, and regain a sense of control.  
18 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Anxiety

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).  
23 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients understand and manage anxiety through mindfulness, CBT, and art therapy. Together, we’ll explore the roots of worry, calm the mind, and build tools for confidence and balance. My approach helps turn fear into clarity and restores a sense of control and peace in daily life.  
15 Years Experience
In-Person Near Lake Oswego, OR
Online in Lake Oswego, OR
Medford, Oregon therapist: Kel Lash, licensed professional counselor
Anxiety

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.  
14 Years Experience
Online in Lake Oswego, OR (Online Only)

Anxiety therapists in Lake Oswego, Oregon Statistics

Anxiety therapists in Lake Oswego, Oregon average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

14 Years Experience

Average cost per session

$191

Accept insurance

47%

Offer sliding scale

54%

Gender ID

62% Female
28% Male
7% Gender Fluid
3% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
37% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
30% Somatic Therapy
29% Acceptance & Commitment Therapy (ACT)
28% Dialectical Behavior Therapy (DBT)
27% Behavioral Therapy

Ages Served

100% Adult
66% Young Adult
57% Senior
30% Teen
20% Children

Client Focus

58% Women
51% LGBTQ+
41% Men
33% Christian
32% Buddhist

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