Internal Family Systems (IFS) therapists in Lebanon, OR
Browse Internal Family Systems (IFS) therapists in Lebanon, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I offer support for manifestations of mental and physical chronic conditions, as well as during times of transition and/or recovery from trauma and adversity. I welcome folks from all walks of life into my practice. Together, we will explore and make sense of what is happening in your life, and make it easier for you to understand what steps to take and how you want to take them.
20 Years Experience
Online in Lebanon, OR
IFS
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in Lebanon, OR (Online Only)
IFS
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I recognize being a nonconformist in any way, comes with challenges. As a member of the LGBTQIA+ community I understand first hand the things we too commonly encounter. Despite the challenges, I recognize the power and beauty inherent in us all. When we fully embrace and embody our most authentic selves we find freedom from the expectations of others. Being on my own similar journey, I believe I am uniquely equipped to help you thrive while negotiating all life's many changes and challenges.
28 Years Experience
Online in Lebanon, OR (Online Only)
IFS
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing; so you feel safe in your own mind and comfortable in your own skin. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.
2 Years Experience
Online in Lebanon, OR (Online Only)
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story.
I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood.
My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.
26 Years Experience
Online in Lebanon, OR (Online Only)
Internal Family Systems (IFS) therapists in Lebanon, OR Statistics
Internal Family Systems (IFS) therapists in Lebanon, OR average 15 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (71%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$171
Accept insurance
41%
Offer sliding scale
62%
Gender ID
| 61% |
Female |
|
| 17% |
Male |
|
| 13% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 65% | Stress |
| 59% | Codependency |
| 59% | Depression |
| 59% | Self Esteem |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 68% | Senior |
| 35% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 59% | LGBTQ+ |
| 47% | Men |
| 35% | Hispanic / Latino |
| 35% | Military / Veterans |