Internal Family Systems (IFS) therapists in Lebanon, OR
Browse Internal Family Systems (IFS) therapists in Lebanon, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
At Mountain Crest Counseling Services, we understand that reaching out for therapy can be an important and sometimes difficult first step. You do not have to navigate life’s challenges alone. Our therapists provide a safe, supportive, and nonjudgmental space where individuals, couples, and families can feel heard, understood, and respected.
We work collaboratively with clients who are seeking support with emotional challenges, difficult life experiences, relationships, family concerns, personal growth, or simply a better understanding of themselves and one another. Our goal is to help you develop greater insight, self-awareness, communication skills, coping strategies, resilience, and self-compassion while working toward meaningful and lasting change.
Our therapists use a variety of therapeutic approaches, including EMDR, CBT, DBT, Art Therapy, Brainspotting, and Strengths-Based approaches. We recognize that every individual, couple, and family is unique, so we tailor therapy to your specific needs, experiences, strengths, and goals.
Whether you are struggling with something specific, experiencing challenges in your relationship or family, working through past experiences, or simply feel ready for a positive change, Mountain Crest Counseling Services is here to help. Taking the first step toward therapy is an act of strength. We are honored to walk alongside you and your loved ones on the journey toward healing, growth, connection, and greater well-being.
Contact Mountain Crest Counseling Services today to schedule an initial appointment and take the first step toward the change you are seeking.
12 Years Experience
Online in Lebanon, OR
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Lebanon, OR
IFS
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+
14 Years Experience
Online in Lebanon, OR
IFS
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
We believe therapy should be a place where you can show up exactly as you are, without feeling like you need to have it all together or know where to start. At Ever Mei Therapy Collective, we look beyond the symptoms to understand the experiences, relationships, and patterns that have shaped how you feel today. Our therapists bring specialized training in trauma, EMDR, and Brainspotting, along with a compassionate, down-to-earth approach that meets you where you are. We know that reaching out for support can feel intimidating, especially if you're used to handling everything on your own. You don't need to have the right words, a clear goal, or even know exactly what's wrong. We'll work together to make sense of what you're experiencing and help you move toward a life that feels more like your own. You deserve a space where you don't have to hold it all together.
9 Years Experience
Online in Lebanon, OR (Online Only)
IFS
Jillian Lees
Licensed Clinical Social Worker, LCSW
My therapeutic approach focuses on the whole person. Specifically, working with female millennial clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
6 Years Experience
Online in Lebanon, OR
Internal Family Systems (IFS) therapists in Lebanon, OR Statistics
Internal Family Systems (IFS) therapists in Lebanon, OR average 15 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (71%), and Depression (60%).
Average years in practice
15 Years Experience
Average cost per session
$173
Accept insurance
40%
Offer sliding scale
60%
Gender ID
| 60% |
Female |
|
| 22% |
Male |
|
| 11% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 77% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 60% | Depression |
| 60% | Self Esteem |
| 60% | Stress |
| 57% | Codependency |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 54% | LGBTQ+ |
| 43% | Men |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |