Self Esteem therapists in Lebanon, Oregon OR
We are proud to feature top rated Self Esteem therapists in Lebanon. We encourage you to review each profile to find your best match.
Self Esteem
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Low self-esteem rarely comes from nowhere — it's usually the accumulated weight of experiences that taught you that you were too much, not enough, or fundamentally flawed in some way. Those messages get stored in the body and in our inner world, shaping how we move through relationships, work, and our own minds. I help clients reconnect with a grounded, stable sense of self worth that doesn't depend on external validation — through EMDR to reprocess the experiences that shaped those beliefs, and IFS to build a kinder, more honest relationship with yourself.
12 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Self Esteem
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Given the marginalizations of Queer and BIPOC people, many of my clients have struggled with self-esteem and I have done a lot of work with them to improve confidence.
7 Years Experience
Online in Lebanon, OR Oregon (Online Only)
Self Esteem
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
Online in Lebanon, OR Oregon
Self Esteem
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Self-esteem therapy is a goal-oriented psychological approach designed to break cycles of self-criticism, negative thinking, and low self-worth. It helps individuals recognize their strengths, reframe irrational beliefs, and develop healthier, more realistic self-perceptions by using techniques like CBT. My approach aims to build confidence (how you think, feel, and behave) and resilience.
10 Years Experience
Online in Lebanon, OR Oregon
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
Online in Lebanon, OR Oregon
Self Esteem therapists in Lebanon, Oregon Statistics
Self Esteem therapists in Lebanon, Oregon average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (38%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
| 32% | Somatic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 28% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 51% | Men |
| 51% | LGBTQ+ |
| 40% | Christian |
| 34% | Buddhist |