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Anxiety therapists in Mcminnville, OR

We are proud to feature top rated Anxiety therapists in Mcminnville. We encourage you to review each profile to find your best match.
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Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Anxiety has a way of making your world smaller — the what-ifs multiply, you start avoiding more, and even though part of you knows the threat isn't real, your body doesn't get the memo. I work with anxiety at the nervous system level, not just the thought level, because that's where the real change happens. Using EMDR, somatic therapy, and IFS, we help your body learn that you're safe now — so your mind can finally stop scanning for danger and you can start living the life anxiety has been keeping you from.  
12 Years Experience
Online in Mcminnville, OR (Online Only)
Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Anxiety

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.  
19 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR
Beaverton, Oregon therapist: Sharon Carter, licensed clinical social worker
Anxiety

Sharon Carter

Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.  
17 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR
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Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Anxiety

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.  
10 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Anxiety

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).  
23 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR
Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Mcminnville, OR (Online Only)
Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
Anxiety

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.  
31 Years Experience
Online in Mcminnville, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Mcminnville, OR (Online Only)
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Anxiety

Catherine Saunders

Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.  
29 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
Anxiety

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Mcminnville, OR
Online in Mcminnville, OR

Anxiety therapists in Mcminnville, Oregon Statistics

Anxiety therapists in Mcminnville, Oregon average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (38%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

46%

Offer sliding scale

56%

Gender ID

64% Female
27% Male
7% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
31% Somatic Therapy
29% Dialectical Behavior Therapy (DBT)
27% Behavioral Therapy
27% Psychodynamic Therapy

Ages Served

100% Adult
67% Young Adult
59% Senior
32% Teen
19% Children

Client Focus

62% Women
54% LGBTQ+
42% Men
35% Buddhist
35% Christian

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